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Mental Health Podcast You Should Join in 2020



Podcasts are the most interesting and effective way of learning about anything. And listening to a podcast on mental health is the easiest way of calming your mind and destressing yourself. Here in this roundup, we have listed the best meditation podcast you can listen to in 2020. These podcasts are based on the uniqueness and download count by the rest of the world.

Impact on Mental Wellbeing is one of the most trending podcasts that is changing lives across the world. Today in these tough times, when the whole world is struggling with the pandemic attack of COVID-19, people are suffering from mental trauma and instability. There are threats of transitive infection, economic fall, broken relations, and recession. There are several podcasts on mental wellbeing on that will soothe your mind and elevate your mental stability.

Frequency – Once a Week – Podcast –

Cleaning Up the Mental Mess with Dr. Caroline LeafThis is a wonderful podcast by Dr. Caroline Leaf for those who wish to live a peaceful life and clean up their mental stress due to any sort of reasons. The podcast contains practical tips and supporting tools to enhance your listening and following practices. Dr. Caroline covers almost all topics to gain control of your physical, mental, and emotional health.

Frequency – One episode per day, Podcast –

Feeling Good Podcast – is a nice therapy for those who really need a break in life. There are around 200 episodes by David Burns (MD) on self-help, mental wellness, crush negative thoughts, love stories, or realities of life. David Burns is also the profound author of “Feeling Good, The New Mood Therapy” which is well known for new techniques of overcoming depression and anxiety.

Frequency – Two episodes per week, Podcast – Feeling Good Therapy

Happier Podcast – is again one of the most trending podcasts by Gretchen Rubin’s. her podcasts are majorly based on her observation of happiness on human behavior towards life. She has millions of downloads and her co-host (Sister) also discusses tips and tricks for a happy life when surrounded by challenges. 

Frequency – Two episodes per week, Podcast – Happier Podcast

Terrible, Thanks for Asking – is one of the greatest ideas of listening to people with trauma, emotions, loss, mental health, finding hope, community, a shoulder to cry with, and happiness after grieving. The podcast is hosted by Nora McInerny who also shared her personal stories of loss and other’s experiences with the solution of how they overcame the situation. You can speak your heart out and rejoice the amplified life once you are light-hearted.

Frequency – One episode per week, Podcast –

Grief Out Loud – this is again one of the stress releasing platforms where people speak their heart out. The podcast is hosted by Jana DeCristofaro, and team who works for a social cause. The podcasts are released from ‘The Dougy Center’ for grieving children & families and they majorly work on grief and loss relief.

Frequency – One episode per week, Podcast – Grief Out Loud

Chronic Illness Warrior Playlist – is a collection of different podcasts by different speakers on anxiety, depression, self-help, and motivation. The podcasts are categorized as per the topics and are bifurcated properly with the relevance of the topics. These topics will take you to the original link where the podcasts are actually hosted.

Frequency – One episode per week, Podcast – Chronic Illness Warrior Playlist

Therapy for Black Girls – this is a mixed beat conversation on mental health, personal development, get rid of mental trauma, and enhance the best possible version of you. The podcast is hosted by the host, Dr. Joy Harden Bradford where she also reveals her practical tips and tactics to enhance your mental health. 

Frequency – One episode per week, Podcast – Therapy for Black Girls

The Hardcore Self-Help Podcast – Dr. Robert Duff, the host of this podcast knows exactly how to answer questions and motivate the demotivated people in the right direction. Dr. Duff is expert in speaking about relationships, depression, anxiety, perfectionism, sex, Post-traumatic stress disorder (PTSD), sleeping disorder, eating disorder, and many other topics that you wish to learn about. His fab is to decode medical jargon in an understandable format so that you can relate yourself and get the point in the discussion. You can subscribe to the channel and start getting the mailers of every new podcast.

Frequency – One episode per week, Podcast – Duff the Psycho

Summing Up

My honest opinion on the podcast on mental health is to imply the thoughts from day one instead of just listen to it and forget. These are the best meditation podcasts that will surely embrace your physical and mental wellbeing and guide you through the harmony of life. You should subscribe to a large number of podcasts on meditation, podcasts on mental health, and self-care so that you can listen to them on the go and fill happiness in your life.

Hi. I am Muhammad Mubeen Hassan. I am SEO Expat and Wordpress Websites Developer &  Blogger. 30 years old. I help entrepreneurs become go-to in their industry. And, I like helping the next one in line. You can follow my journey on my blog, for list Click Here If you need any post so you can email me on my this Email:  

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The Best Tips for Viral Videos on Youtube in 2021



Friends, in today’s article I am going to tell you, how you can make every one of your videos viral on YouTube How To Viral Video on youtube In 2021, and I will also give you the proof of it. Whatever I tell friends, I will tell from my own experience because friends, I also have a channel on YouTube that has more than 118000 subscribers. So friends, if you also want to make your every video viral, then stay with this article till the end.

Why are there no views on the video?

Friends, first of all, I am going to cover this topic that why views do not come on videos. Friends, views do not come on your videos because you make many mistakes in them. To get more views on any video, you have to pay more attention to the Title and Thumbnail. If you make your thumbnail attractive and write your title very well, then the chances of your videos going viral increase a lot. Friends, suppose you have 0 subscribers, you uploaded a video, then YouTube sent that video to 10 people. But 10 people do not even know about your videos, that is Title and ThumbnailAfter seeing it, click on that video. Friends, if your title and thumbnail will be attractive then people will definitely click on your video. Due to which the CTR of your video will increase further. And YouTube will reach as many people as possible. Due to which your videos will become viral. Now, friends, the matter comes how to make the thumbnail and title attractive? So let’s cover this point friends.

How To Make Thumbnails Attractive?

Friends, if you do not know how to make a thumbnail or know a little bit but you are not able to make it very well. So friends, today I am going to tell you about an application which is absolutely free and you can use it to create highquality thumbnails. You do not need to spend a single penny on this app, you can create thumbnails from here absolutely for free, and you can put them on your YouTube videos. Friends, the name of that application is pixel lab. Application friends, you will easily find it on the play store. You have to install it from there simply and if you do not know how to make a thumbnail from it, then you can also go to YouTube and watch its tutorial. By which you will understand very easily. Friends, now you have also made thumbnails, so now friends, it comes to your title how can I write it attractive, so let’s go friends, now let’s cover this point as well.

How to write a title?

Friends, you people have not learned how to make a thumb, so now it comes to how you can write the title well, then friends, I will comment you personally for this tube buddy application, you will also get this application very easily on the play store. . You can install from there. In this application, there is a tool called Keyword Explorer, in which you can see its SEO ranking by typing your title, which will tell you this application very easily. This application is quite easy. Friends, if you use this application, then you can write a very good title for your video, and you can also get it ranked on YouTube. I hope friends, you must have understood how to make both title and thumbnail attractive.

How to put tags?

Friends, what are tags, many of you may not know, so friends, let me tell you that tags bring the video to the search rankings. All your views come from search, all come because of tags. That is why it is also very important for you to put tags in your videos. So, friends, I would recommend Tax Explorer for tax, you will find a tool on chrome. You can go there and paste your title, which will give you a lot of tags, and you can use it in your videos. Due to which your video will have a good ranking on YouTube and a lot of views will also come on your videos.

The right way to publish a video

Friends, if you do not know the right way to publish the video, then your video will not be viral than this, then friends, you have to know the right way to publish the video, so friends, I will tell you how to make your video public on YouTube. To do. Friends, first of all, you should never publish YouTube’s apps videos. If you have a mobile then you can open YouTube in desktop mode by going to chrome and uploading the video there.

If you have a laptop, then you will have to do it on chrome only. After uploading the video to YouTube, you have to make the video of the video private, then you have to write Tags, Title and Description and you have to allow the video to be uploaded completely, only then do you have to publish the video. Friends, it happens that notifications reach your subscribers quickly and more people are able to see your videos. As soon as more people see your video, then YouTube thinks that yes this video is correct and YouTube forwards it to you, which makes your videos viral.

Friends, I hope that you have liked my article or if friends, if you have any problem or problem in this article, then you can not ask me to check comment, I will definitely reply to your comment, so friends that’s all for today BYE for then.


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