Podcasts are the most interesting and effective way of learning about anything. And listening to a podcast on mental health is the easiest way of calming your mind and destressing yourself. Here in this roundup, we have listed the best meditation podcast you can listen to in 2020. These podcasts are based on the uniqueness and download count by the rest of the world.
Impact on Mental Wellbeing is one of the most trending podcasts that is changing lives across the world. Today in these tough times, when the whole world is struggling with the pandemic attack of COVID-19, people are suffering from mental trauma and instability. There are threats of transitive infection, economic fall, broken relations, and recession. There are several podcasts on mental wellbeing on calmsage.com that will soothe your mind and elevate your mental stability.
Frequency – Once a Week – Podcast – calmsage.com
Cleaning Up the Mental Mess with Dr. Caroline Leaf – This is a wonderful podcast by Dr. Caroline Leaf for those who wish to live a peaceful life and clean up their mental stress due to any sort of reasons. The podcast contains practical tips and supporting tools to enhance your listening and following practices. Dr. Caroline covers almost all topics to gain control of your physical, mental, and emotional health.
Frequency – One episode per day, Podcast – podcast.drleaf.com
Feeling Good Podcast – is a nice therapy for those who really need a break in life. There are around 200 episodes by David Burns (MD) on self-help, mental wellness, crush negative thoughts, love stories, or realities of life. David Burns is also the profound author of “Feeling Good, The New Mood Therapy” which is well known for new techniques of overcoming depression and anxiety.
Frequency – Two episodes per week, Podcast – Feeling Good Therapy
Happier Podcast – is again one of the most trending podcasts by Gretchen Rubin’s. her podcasts are majorly based on her observation of happiness on human behavior towards life. She has millions of downloads and her co-host (Sister) also discusses tips and tricks for a happy life when surrounded by challenges.
Frequency – Two episodes per week, Podcast – Happier Podcast
Terrible, Thanks for Asking – is one of the greatest ideas of listening to people with trauma, emotions, loss, mental health, finding hope, community, a shoulder to cry with, and happiness after grieving. The podcast is hosted by Nora McInerny who also shared her personal stories of loss and other’s experiences with the solution of how they overcame the situation. You can speak your heart out and rejoice the amplified life once you are light-hearted.
Frequency – One episode per week, Podcast – apmpodcasts.org/ttfa
Grief Out Loud – this is again one of the stress releasing platforms where people speak their heart out. The podcast is hosted by Jana DeCristofaro, and team who works for a social cause. The podcasts are released from ‘The Dougy Center’ for grieving children & families and they majorly work on grief and loss relief.
Frequency – One episode per week, Podcast – Grief Out Loud
Chronic Illness Warrior Playlist – is a collection of different podcasts by different speakers on anxiety, depression, self-help, and motivation. The podcasts are categorized as per the topics and are bifurcated properly with the relevance of the topics. These topics will take you to the original link where the podcasts are actually hosted.
Frequency – One episode per week, Podcast – Chronic Illness Warrior Playlist
Therapy for Black Girls – this is a mixed beat conversation on mental health, personal development, get rid of mental trauma, and enhance the best possible version of you. The podcast is hosted by the host, Dr. Joy Harden Bradford where she also reveals her practical tips and tactics to enhance your mental health.
Frequency – One episode per week, Podcast – Therapy for Black Girls
The Hardcore Self-Help Podcast – Dr. Robert Duff, the host of this podcast knows exactly how to answer questions and motivate the demotivated people in the right direction. Dr. Duff is expert in speaking about relationships, depression, anxiety, perfectionism, sex, Post-traumatic stress disorder (PTSD), sleeping disorder, eating disorder, and many other topics that you wish to learn about. His fab is to decode medical jargon in an understandable format so that you can relate yourself and get the point in the discussion. You can subscribe to the channel and start getting the mailers of every new podcast.
Frequency – One episode per week, Podcast – Duff the Psycho
My honest opinion on the podcast on mental health is to imply the thoughts from day one instead of just listen to it and forget. These are the best meditation podcasts that will surely embrace your physical and mental wellbeing and guide you through the harmony of life. You should subscribe to a large number of podcasts on meditation, podcasts on mental health, and self-care so that you can listen to them on the go and fill happiness in your life.
Download Music and Listen to your Favourite Videos Offline
Almost all of us have experienced the struggle of finding our favourite song’s MP3 version and not being able to find it. The struggle gets frustrating when it is only available on YouTube. Even if it is not your favourite song; it can be a podcast that you want to listen to while you drive or jog. But thankfully, this frustration is solved by the innovation of youtube mp3 convertors and downloaders. You can easily download your favourite videos in the MP3 version and listen to them on the go, while being offline.
Is it Illegal to convert YouTube Videos into MP3?
YouTube is indisputably, one of the best and most loved platforms in the internet world. More than 5 billion videos are watched worldwide, every day on this network. There are various songs, podcasts or videos that one wants to listen to while being on the go.And if you are unable to find an MP3 version to those; you simply turn to a converter to help you out.
Now,a lot of people are worried whether converting YouTube videos into MP3 is illegal or not. The simple answer to this is NO. It is not illegal. You can convert “copyright free” videos into MP3 through a convertor online. However, if you download a copyrighted video; it is not legal.
Surprisingly, YouTube states that “stream ripping” is a defilement of their terms and policies. The platform did file a case against an mp3 convertor company once but nothing ever came out of it. Thus, YouTube had to withdraw their claim and since then, many converters have surfaced that make it easier for people to download their favourite videos in MP3 and listen to them while they are offline.
How to Convert a YouTube Video to MP3?
Converting your favourite YouTube video into an MP3 is a quick and easy process. Here is how you can do it:
- Open the YouTube video that you want to download.
- Now, copy the URL of the video (the address on the browser bar).
- Paste the URL on the convertor window that you have chosen to convert the video.
- Click on “convert to mp3” and wait for a few seconds.
- A new address will appear on your screen and you can click on it to download the mp3 version of the video.
And that is it! Within just a minute or even less, you are able to get an mp3 version of your favourite YouTube video.
Gone are the days when you had to spend hours searching for mp3 of that one song! With the innovation of mp3 convertors, it is now a matter of seconds! You can easily download any video in mp3 format and listen to it while you are offline. You can use these converters on your laptop and phone both. However, it is much easier to convert the files at ease, on a PC or laptop and then convert them to your smartphone.