As a parent, keeping your children safe from all forms of harm should be your number one priority. But it can be difficult, if not impossible to always keep a watchful eye over children, what with work, school, and the myriad of activities that take up the day. However, there are a few things you can do to make sure your children are safe, whether you are there or not.
Identifying risk to children at home
There are dozens of things that can cause hurt and injury to a child in the house, and it is your responsibility as a parent to identify these risks, and come up with ways to prevent or minimise them.
As children grow, they tend to become curious, this inquisitive nature will lead them to different parts of the house, and cause them to open things. You should therefore always be on the alert to new hazards, and constantly strive towards creating a safe environment for your child to grow.
To get you started on the right track, this article contains a few essential rules for child safety in the house.
- Do not leave your children alone in the water
Growing kids love to splash about in water, whether it is an indoor, outdoor swimming pool, a bathtub, or a regular bathroom shower. However, this fun time can quickly escalate into an accident if proper care is not taken. For this reason, you should never leave your children in water alone without the supervision of a grown up.
At the same time, you should make sure that the water level does not go higher than the waistline of your child, so that he or she does not get submerged without you knowing.
At the end of every session that has to do with water, be it bathing or swimming, make sure that the area properly cleaned up and any spilled liquid mopped up. Spilled liquid is one of the common causes of slips and falls in the house, and keeping a dry floor area will prevent it from happening.
- Cover up electrical outlets and wires
As important as electricity is, it is also one of the major causes of household fatalities. This is especially true for households with growing children. A crawling child can unintentionally crawl up to an exposed socket or wire, and get electrocuted.
As a parent, you should take proper steps to make your home electricity safe. This includes covering up all electric outlets, hiding exposed wires, and repairing faulty appliances. You will find smart plastic covers for electric outlets in almost any electrical or hardware store and you can use these to cover up any unused outlet.
At the same time, you should consider throwing away any damaged gadget, as this can result in electrocution or electric fire accident if handled wrongly.
- Dangerous items must be kept away
You may be surprised to know that children are in just as much danger indoors as they are out of the house. There are dozens of items that can hurt your child even indoors. To avoid household accidents, you should take care to properly keep sharp and dangerous objects like kitchen and eating utensils, tools and hardware, and especially fuel, matches and firearms.
All kitchen and eating utensils should be kept in a cabinet out of the reach of children; tools should be kept in the storage shed, while firearms should definitely be kept under lock and key. In fact, firearms should never be kept loaded in a house with children, no matter how far out of their reach it is. Firearms should be kept separate from the bullets, but close enough that an adult can quickly load it when the need arises.
- Secure your perimeters
Doors, windows, and other points of entry and egress should be shut properly in a house with little children. You should also consider installing a door or gate at the mouth of stairways to prevent a small child falling down one while exploring the house.
Take care to never leave a small child unattended in the house if your house has places where a small child can fall from or get injured.
- Teach them how to operate the security system
As your child grows, you should begin to teach them safety and security procedures; so that they will be safe in the house should you need to rush somewhere. You should also teach them how to operate the home security system. However, be sure to stress the importance of keeping the security information a secret, so that they don’t reveal it to a stranger.
Finally, teach your children the importance of the emergency number and the conditions under which they can use it. This knowledge will be very useful in the event something goes wrong and there is no grown up present.
What Are the Benefits of Helping Others?
When you can help others in any way (and there are many ways it can be done, from volunteering your time, donating your money, teaching others how to do something, and more), you will benefit from it. We know that helping others can make you feel good, but there is more to it than that. In fact, there are some scientifically backed reasons why helping others can help you just as much, or even more. Read on to find out more.
You Might Live Longer
Helping others has been shown to increase your lifespan. Research has actually shown that by helping out in somewhere like a soup kitchen, or coaching a local baseball team, or even learning about public safety at Wilfrid Laurier Online and then putting those new skills into action can help you to live longer.
When studied, it was shown that people who volunteer regularly were able to improve their immune systems and therefore were not so prone to getting diseases and conditions that might otherwise have killed them. Some of the reasons considered for this include the fact that volunteering prevents loneliness (and loneliness can make the immune system weaker, plus it can cause depression), and that you can make new friends (which is proven to be a healthy thing to do).
You Help More People Than You Realize
Another benefit of helping others is that you will usually be helping many more people than those you are in direct contact with. They say that altruism – the act of selflessly helping other people – is an act that causes ripple to spread out far and wide, and that does make sense. The person or people you are helping will be able to go on to help others, imparting the knowledge they learned from you to ensure other people have more productive, successful lives.
Also, you could be helping the people who may not know they need help themselves but who are dealing with those who are clearly in need of help, the ones you are keen to deal with. These are people who live with those who need help, for example, such as children and partners. If you are giving someone the support they need, those people will benefit too.
You’ll Feel Happy
One of the most straightforwardand most important benefits of helping others is that it will make you feel happy. Happiness should not be underrated, and it may surprise you when you stop to think about the last time you were truly happy. It might be a lot longer ago than you thought.
When you are happy, your hormones are in balance, and you feel more confident, more productive, and your mental health benefits too. You are more likely to exercise when you are happy and to seek out new things to do. All in all, happiness is something we should all strive for every day, but in a busy world where work always seems to be so important, satisfaction is difficult to attain.
Unless that is, you can help others. Even if no one else knows what you did, your memory of the act and your pleasure at being able to assist someone, no matter how small the assistance might have been, will make you happy. This heightened sense of wellbeing will help you to cope with anything negative that might come your way and make you more resilient should you need to deal with emergencies and problems.
Your Chronic Pain May Be Relieved
If you are suffering from chronic – long term – pain, it might seem as though there is nothing that can be done other than trying to reduce that pain as much as possible with medication or perhaps exercise. The truth is that there are several ways that chronic pain can be somewhat soothed, and some research will help you determine which of these methods will help you the most – speaking to your doctor is also a good idea if you are thinking of trying any of them.
One of the ideas that might appeal to you when it comes to alleviating chronic pain is helping others. According to one study, people who are often able to help other people, either through their work or through volunteering in some way, found that their chronic pain was reduced. Although we still don’t know what causes this, it is likely to be to do with the different chemical levels in your body.
Your Blood Pressure Will Lower
Having high blood pressure continually is bad for you. It can lead to heart problems and other health concerns, including putting you at risk of a stroke. Most of the time, you will be told what you can’t do and what you should give up to help your blood pressure lower, but did you know that helping others – actively doing something rather than doing nothing – can help to reduce your blood pressure too?
Research states that helping others (and ideally volunteering for at least 200 hours a year) has lowered the blood pressure of many previously at-risk patients. In fact, their high blood pressure (also known as hypertension) was reduced by as much as 40 percent. The reasons for this might be that they are not feeling stressed, that they are not feeling lonely and that they can feel true happiness.
You’ll Have A Sense of Purpose
If you’ve ever felt that there is more to life than what you are currently doing, and you think you lack a sense of purpose, deciding to go out and help other people can change everything for you in a positive way. When you are helping others, perhaps in a job that deals with public safety or in a volunteer capacity, you will feel a much higher sense of self-worth and purpose.
Feeling a sense of purpose in life can change everything. You will look for new opportunities to enhance this new feeling, for example, and you might think about going back to school so that you can change your current life for the better. It all starts when you look for ways to help others.