Like other mattresses, memory foam mattress top is not latex or wool. This is a lot easier to clean if you have enough knowledge about what you are doing. So here are some basic tricks and tips to clean your memory foam mattress. If you follow accordingly, you will have a fresh smelling brand new looking mattress.
Use a vacuum cleaner:
Maybe the easiest method of cleaning mattress is to vacuum it. Try to clean the mattress on a flat surface. Keep it on the floor, not on your bed. This will help you to reach every single nook and corner to clean it evenly. The vacuum sucks all the dust that was stored into the open cells of the mattress. The water-based vacuum cleaner is also safe to use on memory foam mattress. Just make sure you dry it for several hours. Do not put mattress protector in direct sunlight.
Baking soda is a popular cleaning substance. Mix one part baking soda with two-part cold water and dissolve it until it is looking milky. Take a cloth and take some of the mixtures and gently rub the mixture into the stain. Leave the milky solution for an hour to soak up dirt really. Then use a damp cloth to mildly remove the solution from there. To dry the area use a dry cloth.
If there is a nasty stain on your memory foam mattress or maybe another mattress like hybrid mattress you can clean them with white vinegar. Just take some white vinegar and dilute with water. The mixture should be 1:1. Then pour a bit on a damp cloth and rub it in the stain. Rub it until the stain goes. Then keep a dry cloth on that area to soak up the excess water. You can also use borax following the same process.
Detergent is easy to use and it will leave a fresh smell on your mattress. Just make sure you do not use any cheap detergent or dishwashing liquid. Because it will make your mattress protector look dull and it will lose its appearance. The process is the same with detergent too. Use a damp cloth with diluted detergent. Then rub the stained area to get the stain out. Leave it for half an hour like this. Then again with a damp cloth rub the area to get the detergent out. Keep a dry cloth on it to soak excess water.
Water is also good for washing the mattress topper. Make sure you put the topper on a flat surface that there is no bump in it. Then thoroughly wash the topper. Do not use hot water thinking that it will be cleaned better. Hot water will shrink the topper and it will be spoiled. Roll the topper inwards and give it a slight press to remove excess water. Do not squeeze it to make it dry. Avoid sun from the topper. Before you place it back make sure it is hundred percent dry. Or mold fungus can attack it.
Remember to take care of your mattress. The lifespan of a mattress is ten years. If you do not keep it clean it will not be a healthy mattress to sleep on. Do not use hydrogen peroxide directly on top of memory foam mattress because this will destroy the texture and color from memory foam. Do not put the topper into the tumble dryer. If you are using a hair dryer do not let it get a touch of memory foam mattress. These are all you could do for keeping mattress new for years.
What Are the Benefits of Helping Others?
When you can help others in any way (and there are many ways it can be done, from volunteering your time, donating your money, teaching others how to do something, and more), you will benefit from it. We know that helping others can make you feel good, but there is more to it than that. In fact, there are some scientifically backed reasons why helping others can help you just as much, or even more. Read on to find out more.
You Might Live Longer
Helping others has been shown to increase your lifespan. Research has actually shown that by helping out in somewhere like a soup kitchen, or coaching a local baseball team, or even learning about public safety at Wilfrid Laurier Online and then putting those new skills into action can help you to live longer.
When studied, it was shown that people who volunteer regularly were able to improve their immune systems and therefore were not so prone to getting diseases and conditions that might otherwise have killed them. Some of the reasons considered for this include the fact that volunteering prevents loneliness (and loneliness can make the immune system weaker, plus it can cause depression), and that you can make new friends (which is proven to be a healthy thing to do).
You Help More People Than You Realize
Another benefit of helping others is that you will usually be helping many more people than those you are in direct contact with. They say that altruism – the act of selflessly helping other people – is an act that causes ripple to spread out far and wide, and that does make sense. The person or people you are helping will be able to go on to help others, imparting the knowledge they learned from you to ensure other people have more productive, successful lives.
Also, you could be helping the people who may not know they need help themselves but who are dealing with those who are clearly in need of help, the ones you are keen to deal with. These are people who live with those who need help, for example, such as children and partners. If you are giving someone the support they need, those people will benefit too.
You’ll Feel Happy
One of the most straightforwardand most important benefits of helping others is that it will make you feel happy. Happiness should not be underrated, and it may surprise you when you stop to think about the last time you were truly happy. It might be a lot longer ago than you thought.
When you are happy, your hormones are in balance, and you feel more confident, more productive, and your mental health benefits too. You are more likely to exercise when you are happy and to seek out new things to do. All in all, happiness is something we should all strive for every day, but in a busy world where work always seems to be so important, satisfaction is difficult to attain.
Unless that is, you can help others. Even if no one else knows what you did, your memory of the act and your pleasure at being able to assist someone, no matter how small the assistance might have been, will make you happy. This heightened sense of wellbeing will help you to cope with anything negative that might come your way and make you more resilient should you need to deal with emergencies and problems.
Your Chronic Pain May Be Relieved
If you are suffering from chronic – long term – pain, it might seem as though there is nothing that can be done other than trying to reduce that pain as much as possible with medication or perhaps exercise. The truth is that there are several ways that chronic pain can be somewhat soothed, and some research will help you determine which of these methods will help you the most – speaking to your doctor is also a good idea if you are thinking of trying any of them.
One of the ideas that might appeal to you when it comes to alleviating chronic pain is helping others. According to one study, people who are often able to help other people, either through their work or through volunteering in some way, found that their chronic pain was reduced. Although we still don’t know what causes this, it is likely to be to do with the different chemical levels in your body.
Your Blood Pressure Will Lower
Having high blood pressure continually is bad for you. It can lead to heart problems and other health concerns, including putting you at risk of a stroke. Most of the time, you will be told what you can’t do and what you should give up to help your blood pressure lower, but did you know that helping others – actively doing something rather than doing nothing – can help to reduce your blood pressure too?
Research states that helping others (and ideally volunteering for at least 200 hours a year) has lowered the blood pressure of many previously at-risk patients. In fact, their high blood pressure (also known as hypertension) was reduced by as much as 40 percent. The reasons for this might be that they are not feeling stressed, that they are not feeling lonely and that they can feel true happiness.
You’ll Have A Sense of Purpose
If you’ve ever felt that there is more to life than what you are currently doing, and you think you lack a sense of purpose, deciding to go out and help other people can change everything for you in a positive way. When you are helping others, perhaps in a job that deals with public safety or in a volunteer capacity, you will feel a much higher sense of self-worth and purpose.
Feeling a sense of purpose in life can change everything. You will look for new opportunities to enhance this new feeling, for example, and you might think about going back to school so that you can change your current life for the better. It all starts when you look for ways to help others.