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Why boating is great for your well-being

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You have absolutely no excuse for missing out on enjoying the benefits that wide selections of boating activities offer you today.

It may shock you to know that boating has many advantages beyond stress relief. Impulse Research Corporation in their recent research found that life’s physical benefits are greatly improved when engaging in water related activities . Their research found that families who engage in boating activities  generally have a more optimistic outlook on life, are healthier, showed signs of superior leadership compared to their contemporaries and are known to possess better social skills.. Those are a lot of advantages.

Boating helps us to relax. It allows us an escape from our mundane daily schedules, giving our brains time to readjust. It allows us to imagine beyond our present conditions and connects us to the bigger picture of our world. Spending time on boats helps to  improve your psychological and physiological state, including our creativity, happiness, health, awe, wellness, play and relaxation. So if you have been looking at boat sale adverts but yet to make up your mind to get one, below are reasons to help push you.

Boating rests our minds

Today in Canada people are more busy and take less vacations this means more people need to relax their minds. Spending time on water provides an avenue to rest your mind, restore and induce happiness . It also allows you the opportunity to socialise, be in tune with nature and exercise. 

Boating encourages meditation

These days people hardly stop to meditate but we need it more than ever in our world full of stress. Time spent on the water, with nature is a wonderful way to check the effects of the stress of functioning in our modern world.

Breathtaking Moments

In order to find meaning, compassion, propose and self-worth one important emotion is wonder. When you get on a boat it is an opportunity to experience this as there are many breathtaking moments.

Boating encourages creativity and fun

Creativity does not thrive under stress. To trigger endorphins and reduce stress levels we need to play. To get your body pumping feel good hormones what a sports and aquatic activities are highly recommended.

Boating triggers are senses

Neurochemicals that improve our overall well-being are released whenever we see water. A lifelong association with water through boating greatly improves the emotional, psychological, cognitive, spiritual and social aspects of a person’s life at all ages and dispositions. Did you know your brain is more attracted to blue than any other colour?

Source of vitamin D and fresh air

Spending time in the sun is a great source of vitamin D which is good for strengthening your bones and has been medically proven to improve one’s state of mind. Despite this information most people spend their time at their workplaces, on the commute and working. So fresh air and sunlight become an extremely rare aspects of their daily lives. This doesn’t mean you should not make use of sun cream to reduce your risk of sunburn. Studies have also shown that contact with the open air is a great source of general health benefits.

Cut yourself off from technology

Take some time off , every other thing can wait. We are in the digital age and most of us cannot do without logging in to the internet, taking selfies, constantly sending emails, texts and messages to stay in contact with people. Our inability to stay away from technology leads to health problems such as anxiety, insomnia, clinical depression and stress. To take time off from this fast-paced and technology driven world you should spend time on a boat, even if it is rented, for a chance to connect with nature. Trust us, your doctor will approve of this.

Opportunity to relax with family and friends

Spending time with family and friends greatly improves our social lives and is an important factor for happiness and generally improving our quality of life. Medical research papers have shown that a healthy social life is an important factor in reducing tension,improving strength, healthy appetites and numerous other medical benefits. Spending moments out on the water with your family and friends will definitely give you the opportunity to experience joy and strengthen connections with your loved ones.

Invoke your senses

Staying active is an important part of our well-being.   Switch to boating activities to occupy your free time. This  encourages a more active, healthy and balanced approach to life as opposed to spending copious amounts of time indoors, watching television or playing video games. Jet skiing, swimming, dolphin tours and snorkelling are some of the ways that you can participate in recreational activities that will boost your energy levels.

Spark your interest

When you partake in things that interest you, you increase your level of happiness and this has great effects on your health. Spending time on a boat,if it is one of your interests can enhance your well-being and stimulate your energy levels. A number of water related activities you can pick up as hobbies include sea angling, viewing sunrises and sunsets, jet skiing and snorkelling.

Convenience 

To avoid the hassle of holiday planning including hotel reservations, buying tickets or even the stress of just making the trip you can easily take your both for a spin in your local water body at any time and easily escape all that drama. Having a boat you can make use of whenever you like is the stuff of dreams. Imagine yourself out of the water skiing, fishing or just having a great conversation.

Highly rewarding and engaging

If you are looking for improvement in your personal life boating is highly recommended. It offers opportunities for personal growth such as boosting confidence in children by eliciting a sense of achievement through mastering skills like properly securing lines or savouring the taste of fish they caught themselves. There are many benefits for people of all ages who engage in boating.

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Most Amazing Places to Visit in the Northern Heaven: Gangtok

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Paradise on Earth is the beautiful queen of Eastern India, “Gangtok”. Gangtok is often called the “Queen of the Mountains”, with its elevated landscape and all snow-capped mountains also with the wide range of the green tea garden. Visitors from all across India, as well as non-Indian visitors, have at least visited Gangtok once in their lifetime and they have also named this place as “Paradise Unexplored”. 

This place is so wonderful that it must be a check-in your checklist to make a visit in Sikkim at least once in a lifetime. If you plan properly then visiting Gangtok is not much costly, in fact visiting Gangtok is quite cost-effective for any mountain lover. If you are a solo trip lover then you can go to Gangtok at the cheapest expenditure. 

There are some unbelievably unreal existing places in Gangtok which you must visit and be a part of their food lifestyle and culture. Most people miss out on these pointers on Gangtok while making the visit, we have discussed them here for you not to miss those interesting places and food when you make a visit in Sikkim

Pemayangtse Monastery

While you visit the mountains, the beautiful snow, and clouds together then you must also visit the Pemayangtse Monastery in Gangtok. This is a beautiful and peaceful place on the laps of the queen of the Northern Gateway. Visitors usually take a break and visit places like Gangtok, when they are tired enough of the busy scheduled life. This Pemayangtse Monastery of Gangtok is one of the best resort if you are really looking for some peace. The architecture of this monastery in Gangtok is just jawdropping and mesmerizing. If you are planning to make a visit in Gangtok then this place must be in the checklist.  

Tinkitam

Tinkitam in Gangtok is said to be the Sleepy Hamlet, the glory of the entire nature resides herein Tinkitam. When you make a visit in Gangtok, do not forget visit this vast field of lush green valley. This tour to Tinkitam will take just a day so find a narrow scape in your trip schedule to give a visit to this place. If you are lucky enough you will also get to see the full blooms in the trees also the Orchids in the mountains. Orchids flowers bring in the beauty of the mountains and make the mountains more overwhelming. 

Enchey Monastery

A visit to Gangtok can not be complete if you do not make a visit to Gangtok. The Enchey Monastery is a beautiful place to spend some quality time in and obtain peace of mind. This beautiful monastery is 200 years old and has a beautiful design and architecture. This place is very spiritual and someone who is seeking some spiritual peace can visit this place.     

Seven Sisters Waterfall

Visiting this Seven Sisters Waterfall is like a lifetime experience for any nature lover. This fall is at least 30 km away from Gangtok but the beauty of this place is so enormous that people from Gangtok or ever outskirts of Gangtok visit this place at least once when they visit the mountains. As the name of the fall suggests that there are 7 falls in the which are neatly arranged at the top of the hills and they are visible distinctly different. The lucky ones get to see a rainbow after the rain washes the green of the mountains. 

These places in Gangtok are a must-visit place but now moving on from the places to visit the food of this place, we will bring you by some very interesting food items. 

Some Must-Try Dishes of Gangtok 

If you are a foodie and even if you are not the authentic Gangtok dishes will make you fall in love with the place and the mountains. You must try these dishes from Gangtok because it is their specialty and no one would cook better than them. The Mouthwatering dishes of Gangtok will sizzle your tastebuds.    

Dumplings

You must fall in love with the dumplings which are sold in all small and big stalls in Gangtok. This is one of the most authentic staple food for the people in Gangtok. You are highly mistaken if you consider dumplings as a Chinese dish, in fact, this is a Tibetan food which has been carried down from Tibet to Gangtok. Although dumplings look like momos but they are not momos, they are eaten with the spicy hot red chili garlic sauce.  

Thukpa

Thukpa is another very authentic and Gangtok’s most widely sold dish. This food is also of Tibetan origin and has been brought down to Gangtok. Thukpa is a warm soupy noodle with vegetables and chicken pieces. Tibetan food is sold out all across the world but the most authentic by tastes are available in Gangtok widely. The veggies that are added are especially the vegetables that are locally available in the mountains in the rest of India all kinds of vegetables are added. 

Phagshapa

Red meat lovers? Or pork lovers? This is going to be your favorite dish in Gangtok. Phagshapa is a local dish of Gangtok which you must try at least once in your trip to Gangtok. The perfect blend of a lot of radish and pork, Phagshapa is suitable for all the health freaks as it is literally made without using even a drop of oil. This has always been liked by the visitors of Gangtok and has also received nice reviews for this dish. This is not a Tibetan dish, it is a Sikkimese dish that is not so popular in Gangtok but if you try it once, you will fall in love with it. 

Sha Phaley 

This dish is heavenly, can you imagine meat and bread deep fried? Sha Phaley is a snack worth dying for which is extremely tasty and also spicy. This is one of the local food of Gangtok which available on the streets of Gangtok and you would get in abundance. This is a red meat dish which is made of chopped beef or pork put inside the bread and sealed tight and then deep-fried in oil. If you are vegetarian then you are one step higher in advantage because Sha Phaley Veg has overfilling with cottage cheese inside.  

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The First-Timer’s Journey Guide to Seoul, South Korea (2020)

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Korea is rapidly becoming certainly one of the well-known countries to visit. With each new plate discovered, with every K-drama series that gadgets people in its hold, we fall in love with it more and more. Korean pop tradition has taken the world by storm and it reveals the number of signs of slowing down.

Therefore enamored are Ren and her friends with things Korean that they have named their Messenger group “the Koryans; They call each other unni, which means “older sister” in Korean, and change tips on the newest reveals, chat, and most readily useful natural skincare products. They’ll be getting their first visit to Korea this year, their first as a group and for a lot of them, their first ever in Korea. They’re staying in Myeongdong, therefore, it scares me to think just how many suitcases filled with cosmetics and clothes they’ll be getting home.

Ren and I have already been to Seoul twice before therefore I won’t be joining them on that trip. I’ll nevertheless link up with her at the trail conclusion of it, therefore, we could discover more with this fascinating, very in-the-moment country. That won’t be happening till later this year but I’ve chosen to update this information now, to simply help anybody preparing their first visit to Seoul. Fighting!

SEOUL AT A GLANCE

Seoul is the capital of South Korea (Republic of Korea) and its greatest city. The estimated citizenry within its town limits is 10.29 million people, but factor in its encompassing areas and that quantity gets to 25.6 million, rendering it the second-largest metropolitan region in the world. With a workforce that big driving its economy, it’s no wonder Seoul has become the 4th many economically powerful town, behind only Tokyo, New York City, and Los Angeles (as tested by GDP).

South Korea has been making headlines recently in the tech https://www.travellens.co/top-20-things-to-do-in-seoul/, automotive, and activity sectors. Korean models like Samsung and Hyundai are internationally recognized brands. People worldwide view K-dramas and tune in to K-pop. Myeongdong has become a hotbed for cosmetics and almost everyone I know enjoys Korean food! Naturally, South Korea is flourishing, and at the center of all that excitement, is Seoul.

BEST TIME TO VISIT

Like China, South Korea has four specific conditions — Spring, Summer, Drop, and Winter. Typically the most popular occasions to go to Seoul are through the Spring (March-May) and Drop (Mid-September – Early November) months when the weather is ideal and the landscape reaches its many striking. Both conditions are known by a dramatic change in shade – Spring because of its cherry flower pinks and whites, and Autumn because of its fiery yellows, oranges, and yellows. Here is everything you can get during every season.

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Five Ways to Cut Down Moving Costs

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Moving is a stressful enterprise. You have to pack your things, switch your utilities over, set up your Wifi and that does not even cover the actual moving part. What about your mail? Did you forget to forward your mail? Most people who undergo the major life change that is moving find themselves very overwhelmed, and the last thing they need is to toss financial problems on top of the pile. But that is what happens because they do not take necessary steps to avoid costly pitfalls. If you have a move in your future either hire Allied Van Lines or read below and do it yourself.

Plan Ahead

A huge mistake that many movers make is to shoot from the hip. A move should always be planned in advance. Are you staying with your internet provider? Is your new house covered by your current power provider? What about your furniture? Will it all fit in your new space? These are the questions you should answer before the moving truck shows up at your front door. If you wait too long it can be costly, stressful, and could lead to some big problems. Planning ahead means you take measurements of your new home. This way you can figure out what fits and what doesn’t. You can organize the packing so the unpacking is less of a hassle. You can also schedule the switch over so your new home will have both power and Wifi with no interruptions. You also will not get stuck paying for electricity to a home you no longer live in.

Do It Yourself

A great way to cut moving costs is to handle things yourself instead of contracting a service. Most people already pack and unpack their belongings on their own. However, there are many other DIY options available. The most obvious one is to rent your own moving truck. Paying movers is one of the major expenses most people pay for. Renting a truck can be much cheaper but requires you to move everything yourself. You can even go further and forgo renting a truck by borrowing from a friend. It may take more trips but a pick-up can often times get the job done. You can always use your own linens, blankets, and rags as packing paper or a protective layer. You can even use wadded-up paper. 

Stock Up On Boxes

Another major expense of moving is purchasing boxes. Cardboard boxes can go from a low-end price of around $1.80 to a whopping $4 per box. Luckily, free boxes can be easy to find. All it takes is to plan ahead. Begin by saving any and all boxes from deliveries. Next, ask your friends and family if they have spare boxes. You can also go to stores that often have a wealth of unused boxes, like a grocery store, and ask them to give you what you need. Following these steps allows you to accumulate the boxes you need without having to pay for any of them.

Meal Plan

Another big moving expenditure that one can avoid is eating over budget. A move often causes people to frequent take out options. This can cost quite the pretty penny if you eat out all the time. Developing a meal plan allows you to have food ready to eat during your move. Non-refrigerated foods and snacks can be easily kept in a little bag or cooler. This will allow you to appease hunger without spending money. You can always prep a series of meals for when you move in that take into account what you will have readily available.

Purge

Purging is a step that not only saves money but can actually earn you some too. A purge is simply the act of tossing out anything you do not want in your new home. Broken furniture, eye-sores, or furniture that cannot fit into your new space. Getting rid of these pieces simplifies things and can also net you money should you choose to sell them. 

Author: I’m  Jaylin: SEO Expert of Leelija Web Solutions. I am a content manager, and the author of elivestory.com and a full time blogger. Favourite things include my camera, travelling, caring my fitness, food and my fashion. Email id: editor@leelija.com

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