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American, Georgetown universities going virtual in January – The Washington Post

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(Correction: An earlier version of this story said Pennsylvania State University was going remote in January. Such a decision has yet to be made. The University of Pennsylvania will start remote on Jan. 12.)
American University and Georgetown University announced on Wednesday that classes would be virtual when they resume in January because of increasing coronavirus cases in the D.C. region.
American University President Sylvia M. Burwell and Georgetown University President John J. DeGioia issued letters revealing the temporary switch, joining other institutions of higher education in the area and around the country that have announced they are going virtual for all or part of January.
“While we sought to avoid another move to online classes, this is not a return to the situation we faced in spring 2020,” Burwell wrote in her letter. “Rather, it is a short-term, prudent approach to the current situation and risk factors.”
CDC cuts isolation time recommended for people with asymptomatic coronavirus infections
D.C. has emerged as a major center of coronavirus cases and hospitalizations. In the last week, the Districtsaw an increase in admitted coronavirus patients per capita more than three times as high as any U.S. state, according to a Washington Post analysis of data from the U.S. Department of Health and Human Services.
Although the region is well-vaccinated, health experts say the omicron variant of the coronavirus is highly infectious and that they expect a surge in cases when the holidays are over.
Other area universities that have already said they are starting classes virtually in January — and would have rules regarding coronavirus safety protocols and testing — include George Washington University, Gallaudet University and the University of Maryland.
They were so careful, for so long. They got covid anyway.
Catholic University President John Garvey said last week that the school would resume classes in person as scheduled — which is set for Jan. 10 — but would review the situation and make a final decision by Jan. 4 “if the omicron strain continues to spread rapidly.”
Howard University announced last week that it would delay the start of the spring semester a week, until Jan. 18, at which time in-person classes are expected to begin. Everyone planning to be on campus will be required to provide a negative PCR test result from up to four days before their planned arrival to Howard. In addition, all faculty, staff and students are required to have a coronavirus booster shot before the end of January if they are already eligible for one, or receive a booster within 30 days after becoming eligible.
American University’s Burwell said classes would start on Jan. 10 virtually and continue that way until Jan. 31, when in-person instruction would resume. Burwell said residence halls would open on schedule, but that anybody planning to be on campus is required to test for the coronavirus within 48 hours of arrival, and that there would be more testing requirements during January.
Georgetown had been scheduled to resume classes in person on Jan. 12, but will now be virtual until Jan. 31, DeGioia said. Students can move into their dorms starting on Jan. 11, he said, but can delay their return if they choose. All students, faculty and staff will have to be tested before their arrival on campus, the university announced.
Other schools around the country that have announced they are going virtual in January include Harvard and Stanford universities, as well as the University of Pennsylvania and the University of California at Los Angeles.
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Carrots Have These 8 Amazing, Surprising Health Benefits

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Initially, the vegetable originated in the geological area and the Asian United States, and it was initially only available in purple and yellow hues. Carrots are an excellent source of beta carotene, a natural mineral introduced by the body to provide sustenance, and they are high in fibre.

Carrots, which are crunchy, orange, and delicious, provide a variety of benefits to our health, pores, skin, and hair. These don’t appear to be particularly tasty, but they are loaded with numerous important nutrients, for example, beta-carotene, cell reinforcements, potassium, fibre, sustenance K, and so on.

Carrots are cultivated to promote eye health, lower dangerous LDL cholesterol, and aid in weight loss. Let’s put it to the test and find out why carrots are so good for you!

The following are twelve effective edges you might get from carrots:

1. Supports gadget

Most importantly, carrots contain a few phytochemicals that are well-known for their cancer-causing properties. Carotenoids and carotenoids are present in more than one of these associations. Overall, compounds create resistance and activate specific proteins that prevent the growth of most tumor cells. An investigation reveals on a screen that carrot juice can also fight leukemia.

2. Advances Glowing Skin

Investigate tips that stop outcome, and vegetables well off in those composites will finish pores and pores and skin ground and work with people’s appearances, thus making them more noteworthy young.

3. Fortifies Bones

Carrots are high in vitamins, minerals, and cancer-fighting agents. Vitamins B6 and K, potassium, phosphorous, and other minerals contribute to bone health, a more durable, and help with mental performance. Aside from selling the body to free extreme annihilation, cancer prevention agents keep an eye on the casing in the course of dangerous microbes, infections, and diseases. Physical cell digestion is managed by the ophthalmic component. Carotenoids have been linked to improved bone health.

4. Advances Male physiological circumstance (ED)

These fruitfulness meals may increase the number of sperm cells and their motility. According to research, this is a direct result of the fake carotenoids found in carrots, which are responsible for the vegetable’s orange color. However, it is still unknown whether carrots can improve sperm enjoyment and motility. Carrots are being tried to improve food for male physiological conditions and erectile dysfunction. Cenforce FM and Cenforce D can be used to treat impotency.

5. Keeps From Cancer and Stroke

Carrots have an unusual endowment in that they are loaded down with anti-cancer resources that will depress the cells’ blast. Essentially, studies have discovered that carrots can reduce the risk of a variety of diseases, including colon, breast, and prostate cancer.

6. Further develops the natural framework Health

Carrots contain a significant amount of dietary fibre, which plays an important role in supporting healthy stomach function. Fibre expands your stool, allowing it to pass more easily through the stomach-related plot and preventing stoppage.

7. Assists with managing polygenic affliction and basic sign

Carrots are high in fibre, which promotes cardiovascular health by lowering LDL cholesterol levels in veins and blood vessels. Calcium is absorbed through the frame of carrots, resulting in low but dangerous cholesterol levels.

Carrots have an unbalanced fibre content. An investigation found that advanced fibre consumption improves aldohexose digestion in people with the polygenic disorder. Following a healthy, well-balanced diet and maintaining a healthy weight can reduce the risk of type 2 diabetes.

Inconsistencies in glucose digestion may require a high level to combat aerophilic strain, and this is frequently where the inhibitor nutrients dilettanti ophthalmic thing axerophthol fats-solvent sustenance may also benefit.

According to one review, juice provided a 5 wrinkle inside the beat fundamental sign. The supplements in carrot juice, with fibre, K, nitrates, and vitamin C, have all been obtained to help this final product.

8. Advances Healthy Heart

To begin with, each cancer prevention agent is beneficial to your coronary heart. Furthermore, at 0.33, they should contain fibre, which can help you stay in shape and lower your chances of having a heart attack.

9. Forestalls devolution

Edges that are hostile to ophthalmic detail ensure the floor of the eye and provide a sharp inventiveness and perception. Taking juice will help to delay many eye diseases, such as macular degeneration, cataracts, and visual impairment. Overall, carrots contain lutein, which is an inhibitor that protects the eye from obliterating light.

10. Works on urinary organ and Liver perform

Carrots contain glutathione. Cell reinforcement has been shown to be effective in treating liver disease caused by aerophilic strains. The greens are high in plant flavonoids and beta-carotene, both of which stimulate and develop your popular liver component. Carrots contain carotenoid, which can help fight liver problems.

11. Palatable Anti-Aging

Along with carrots on your regular food, you will appreciate limiting the way you get more seasoned. Furthermore, beta-carotene functions as an inhibitor that advances cell harm, which happens as a result of the casing’s normal digestion.

12. Advances Weight Loss

Uncooked Carrots are 88% water when raw or ebb and flow. A regular carrot has the lowest difficulty level of 25 energy. Taking everything into consideration, including carrots in your diet is a wise way to fuel yourself while collecting calories.

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