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Charles Co. Board of Education meeting Briefs for January 11, 2022 – The Southern Maryland Chronicle



The Southern Maryland Chronicle
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The Board of Education of Charles County met Jan. 11, 2022, for its regular meeting. A meeting agenda is posted on Board Docs here. Board meetings are streamed live at and archived on the Charles County Public Schools (CCPS) YouTube page at  
The following are important meeting updates.
The Board of Education held its annual election for chairperson and vice-chairperson. Board Member Michael Lukas was elected as chairperson and Board Member Latina Wilson was elected vice-chairperson. The terms are effective for one year. The Board votes on its chairperson and vice-chairperson annually in January. Click here to read more.  
Superintendent update
Superintendent of Schools Maria Navarro, Ed.D., updated the Board on inclement weather procedures, virtual instruction recently in place for students and how CCPS continues to operate during the COVID-19 pandemic. Navarro also highlighted seven CCPS teachers who were selected by the state department of education to serve as models for formative assessment practices. Read the complete report.  
CCPS partnering with CSM for early college enrollment
Deputy Superintendent Kevin Lowndes, College of Southern Maryland (CSM) President Dr. Maureen Murphy, and Dr. Rodney Redmond, CSM Provost and Vice-President for Learning, provided an update about a new partnership – the Early College Program – between CCPS and CSM. The pilot program is application-based and targets high school juniors who may not see college as an option. Included is a 31-credit certificate program that provides high school seniors with an opportunity to complete transferable college credits and their high school diploma at the same time. For the pilot year, students would apply as juniors and attend both CSM and CCPS for their senior year.  
The pilot program will launch next week once the Board of Education signs the official memorandum of understanding (MOU) with CSM’s Board of Trustees. CCPS will share additional details about the application process and program with families next week. The presentation is posted here
Fiscal Year 2023 budget presentation
Assistant Superintendent of Fiscal Services Karen Acton and CCPS Budget Manager Sherri Fisher-Davis presented to the Board the proposed fiscal year 2023 operating budget. The recommended request totals $435,966,435. Budget objectives include maintaining core programs, increasing student learning, promoting student and staff well-being, and supporting safe, equitable and engaging learning environments. The budget request also includes initiatives such as the Early College Program, expansion of virtual learning programs, salary negotiations for teachers and support staff, and additional staff positions to support therapeutic and behavioral student needs. Review the budget proposal here.  
The CCPS budget development timeline is as follows.  
Project status update
Assistant Superintendent of Supporting Services Michael Heim and Steve Andritz, CCPS director of planning and construction, provided the Board with an update on construction and renovation projects in place. The update is posted here.  
Legislative update
Staff Attorney Eric Schwartz provided a legislative update to the Board. In the update, Schwartz discussed two bills already introduced by the Maryland General Assembly and the approval of a Maryland Board of Education mask regulation by the Assembly’s Joint Committee on Administrative, Executive and Legislative Review (AELR). A copy of the update is posted here.  
Website update
CCPS Communications Director Shelley Mackey and Susan Cox, web content design specialist for CCPS, updated the Board on the redesign of the school system website and school websites. Starting Jan. 18, visitors to and school websites will encounter a new look, modern menu system and easier navigation options. The launch is set for 10 a.m., Jan. 18. Community members should expect the main site to be unavailable for at least an hour while the transition is completed. CCPS is also providing a form for the community to share website feedback. The presentation is posted here.  
New business
The Board formally approved Superintendent’s recommended changes to the current school year calendar. The changes include a movement of the end of the second marking period and the start of the third marking period, and the addition of three, two-hour early dismissal days for students. The changes are posted on the CCPS website here.  
The Board presented four resolutions to staff for the month of February. The Board and CCPS recognize February as Black History Month, Career and Technical Education Month, and Gifted and Talented Education Month. The Board also presented a resolution recognizing Feb. 2-7 as National School Counselor Week.
The Board also recognized four students and four staff members from William A. Diggs and J.P. Ryon elementary schools, General Smallwood Middle School and Thomas Stone High School.
Read about the recognized students.  
Read about the recognized staff. 
The Board honored seven CCPS teachers who were selected by the Maryland State Department of Education as Classrooms of Distinction teachers. The seven teachers are the only ones chosen for the recognition across Maryland. Click here to read about the honored teachers.  
Action items
The Board approved prior meeting minutes and personnel items.  
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The Southern Maryland Chronicle(SoMDC) is an all-digital news source for SoMD. We cover all of Charles, Calvert, and St. Mary’s Counties; along with the Southern portions of Anne Arundel and Prince George’s County. SoMDC covers every aspect of the SoMD Region and will continue to grow with the community. SoMDC appreciates all feedback from the community, along with tips, pictures, articles contributed, and support.


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Carrots Have These 8 Amazing, Surprising Health Benefits



Initially, the vegetable originated in the geological area and the Asian United States, and it was initially only available in purple and yellow hues. Carrots are an excellent source of beta carotene, a natural mineral introduced by the body to provide sustenance, and they are high in fibre.

Carrots, which are crunchy, orange, and delicious, provide a variety of benefits to our health, pores, skin, and hair. These don’t appear to be particularly tasty, but they are loaded with numerous important nutrients, for example, beta-carotene, cell reinforcements, potassium, fibre, sustenance K, and so on.

Carrots are cultivated to promote eye health, lower dangerous LDL cholesterol, and aid in weight loss. Let’s put it to the test and find out why carrots are so good for you!

The following are twelve effective edges you might get from carrots:

1. Supports gadget

Most importantly, carrots contain a few phytochemicals that are well-known for their cancer-causing properties. Carotenoids and carotenoids are present in more than one of these associations. Overall, compounds create resistance and activate specific proteins that prevent the growth of most tumor cells. An investigation reveals on a screen that carrot juice can also fight leukemia.

2. Advances Glowing Skin

Investigate tips that stop outcome, and vegetables well off in those composites will finish pores and pores and skin ground and work with people’s appearances, thus making them more noteworthy young.

3. Fortifies Bones

Carrots are high in vitamins, minerals, and cancer-fighting agents. Vitamins B6 and K, potassium, phosphorous, and other minerals contribute to bone health, a more durable, and help with mental performance. Aside from selling the body to free extreme annihilation, cancer prevention agents keep an eye on the casing in the course of dangerous microbes, infections, and diseases. Physical cell digestion is managed by the ophthalmic component. Carotenoids have been linked to improved bone health.

4. Advances Male physiological circumstance (ED)

These fruitfulness meals may increase the number of sperm cells and their motility. According to research, this is a direct result of the fake carotenoids found in carrots, which are responsible for the vegetable’s orange color. However, it is still unknown whether carrots can improve sperm enjoyment and motility. Carrots are being tried to improve food for male physiological conditions and erectile dysfunction. Cenforce FM and Cenforce D can be used to treat impotency.

5. Keeps From Cancer and Stroke

Carrots have an unusual endowment in that they are loaded down with anti-cancer resources that will depress the cells’ blast. Essentially, studies have discovered that carrots can reduce the risk of a variety of diseases, including colon, breast, and prostate cancer.

6. Further develops the natural framework Health

Carrots contain a significant amount of dietary fibre, which plays an important role in supporting healthy stomach function. Fibre expands your stool, allowing it to pass more easily through the stomach-related plot and preventing stoppage.

7. Assists with managing polygenic affliction and basic sign

Carrots are high in fibre, which promotes cardiovascular health by lowering LDL cholesterol levels in veins and blood vessels. Calcium is absorbed through the frame of carrots, resulting in low but dangerous cholesterol levels.

Carrots have an unbalanced fibre content. An investigation found that advanced fibre consumption improves aldohexose digestion in people with the polygenic disorder. Following a healthy, well-balanced diet and maintaining a healthy weight can reduce the risk of type 2 diabetes.

Inconsistencies in glucose digestion may require a high level to combat aerophilic strain, and this is frequently where the inhibitor nutrients dilettanti ophthalmic thing axerophthol fats-solvent sustenance may also benefit.

According to one review, juice provided a 5 wrinkle inside the beat fundamental sign. The supplements in carrot juice, with fibre, K, nitrates, and vitamin C, have all been obtained to help this final product.

8. Advances Healthy Heart

To begin with, each cancer prevention agent is beneficial to your coronary heart. Furthermore, at 0.33, they should contain fibre, which can help you stay in shape and lower your chances of having a heart attack.

9. Forestalls devolution

Edges that are hostile to ophthalmic detail ensure the floor of the eye and provide a sharp inventiveness and perception. Taking juice will help to delay many eye diseases, such as macular degeneration, cataracts, and visual impairment. Overall, carrots contain lutein, which is an inhibitor that protects the eye from obliterating light.

10. Works on urinary organ and Liver perform

Carrots contain glutathione. Cell reinforcement has been shown to be effective in treating liver disease caused by aerophilic strains. The greens are high in plant flavonoids and beta-carotene, both of which stimulate and develop your popular liver component. Carrots contain carotenoid, which can help fight liver problems.

11. Palatable Anti-Aging

Along with carrots on your regular food, you will appreciate limiting the way you get more seasoned. Furthermore, beta-carotene functions as an inhibitor that advances cell harm, which happens as a result of the casing’s normal digestion.

12. Advances Weight Loss

Uncooked Carrots are 88% water when raw or ebb and flow. A regular carrot has the lowest difficulty level of 25 energy. Taking everything into consideration, including carrots in your diet is a wise way to fuel yourself while collecting calories.

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