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David S. Kerr column: Stemming the 'Great Resignation' in Virginia education –



As a former member of my county school board and as an instructor at Virginia Commonwealth University, the current crisis in education — namely the hemorrhaging of Virginia teachers as they choose to leave the profession — is an issue near and dear to my heart.
On a larger scale, it’s called the “Great Resignation” and refers to the mass exodus of American workers deciding their long-standing jobs and careers just weren’t for them anymore. It’s happened throughout the economy in every sector — manufacturing, construction, aviation, medicine, government and now it seems, in a big way, teaching.
Teachers all over Virginia, ones strongly tied to their calling, are making the decision to leave the profession. This isn’t just the standard attrition rate or some demographic blip — it’s a record-breaking departure of some of our best teachers.
Some teachers are retiring earlier than they had planned, while others are leaving mid-career to pursue brand new careers. They’ve had it with teaching. This wouldn’t be so bad if it weren’t for the fact that our school systems can’t find new and experienced teachers to replace them. Indeed, vacancies, for full-time teachers and substitutes, are going begging. The situation is desperate. What’s more, there doesn’t seem to be any end in sight.
Already the quality of teaching throughout the commonwealth is suffering. Substitutes, and there are not enough of them by any means, are being hired on a full-time status to cover classes that no longer have regular teachers. Alas, not all of these “subs” have the training they need to teach a full-time class in the ones they’ve been assigned.
At the same time, regular teachers are being asked to teach extra classes. Some, with no breaks in their schedule, are being assigned — depending upon the respective school districts’ schedules — up to seven classes. That’s an overwhelming workload.
Also, teachers still are being asked to carry out other assignments, such as lunchroom duty, bus duty and whatever extracurricular activities they may sponsor. This situation already is unsustainable. Indeed, if the workload — and the stress — continue unabated, it’s likely that more teachers may re-evaluate their careers as well.
So, just what do we do about it, and what are some of the underlying causes for the great quit among teachers? For years, the commitment on the part of educators was such that even when receiving high-paying job offers elsewhere, they stayed. This particularly was true of math and technical instructors. That was the level of their commitment. However, this bond is loosening, and the state and local school systems don’t seem to be doing enough about it.
One problem is the now highly politically charged environment of public education. While school board meetings have turned into right-vs.-left debates over critical race theory, or this or that book in the library, teachers often are the ones caught in the middle. They just want to teach, not get involved in the nation’s culture wars.
Then there is pay. Some claim this doesn’t matter, that we pay the teachers enough as it is already, and besides, no one became a teacher to get rich. But the fact remains: They are leaving and we’re not able to hire new ones. The counter to that is: If you pay people enough, they will be more inclined to stay. It’s basic economics. Last month’s annualized inflation rate was 6.9%. If that keeps up, it will erase most of the benefits of pay increases enacted during the past year.
In the meantime, everything possible should be done to improve morale in the workforce. Lack of communication has been a frequent complaint in almost every school system. During COVID, when it came to policy changes, schedule changes, and just an open back-and-forth between school administrators and instructional staff, it seems sometimes, teachers were the last ones to get the word.
There also is the concern that no one is listening to teachers when it comes to their worries over working conditions. Remote instruction was grueling and because many teachers must continue to teach both in person and in class at the same time, it still is. As for school administrators supporting instructional staff members who are dealing with discipline problems (which have gotten far worse) or difficult parents, that’s another frequent complaint.
In the end, it’s all about morale, which comes down to a combination of paying attention to working conditions, pay, support and communication with the workforce. Some of the teacher exodus is a function of a societal trend. However, more focus on retaining teachers can go a long way to mitigating what already is an educational crisis.
David S. Kerr is a former member of the Stafford County School Board and an adjunct political science professor at Virginia Commonwealth University.
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Carrots Have These 8 Amazing, Surprising Health Benefits



Initially, the vegetable originated in the geological area and the Asian United States, and it was initially only available in purple and yellow hues. Carrots are an excellent source of beta carotene, a natural mineral introduced by the body to provide sustenance, and they are high in fibre.

Carrots, which are crunchy, orange, and delicious, provide a variety of benefits to our health, pores, skin, and hair. These don’t appear to be particularly tasty, but they are loaded with numerous important nutrients, for example, beta-carotene, cell reinforcements, potassium, fibre, sustenance K, and so on.

Carrots are cultivated to promote eye health, lower dangerous LDL cholesterol, and aid in weight loss. Let’s put it to the test and find out why carrots are so good for you!

The following are twelve effective edges you might get from carrots:

1. Supports gadget

Most importantly, carrots contain a few phytochemicals that are well-known for their cancer-causing properties. Carotenoids and carotenoids are present in more than one of these associations. Overall, compounds create resistance and activate specific proteins that prevent the growth of most tumor cells. An investigation reveals on a screen that carrot juice can also fight leukemia.

2. Advances Glowing Skin

Investigate tips that stop outcome, and vegetables well off in those composites will finish pores and pores and skin ground and work with people’s appearances, thus making them more noteworthy young.

3. Fortifies Bones

Carrots are high in vitamins, minerals, and cancer-fighting agents. Vitamins B6 and K, potassium, phosphorous, and other minerals contribute to bone health, a more durable, and help with mental performance. Aside from selling the body to free extreme annihilation, cancer prevention agents keep an eye on the casing in the course of dangerous microbes, infections, and diseases. Physical cell digestion is managed by the ophthalmic component. Carotenoids have been linked to improved bone health.

4. Advances Male physiological circumstance (ED)

These fruitfulness meals may increase the number of sperm cells and their motility. According to research, this is a direct result of the fake carotenoids found in carrots, which are responsible for the vegetable’s orange color. However, it is still unknown whether carrots can improve sperm enjoyment and motility. Carrots are being tried to improve food for male physiological conditions and erectile dysfunction. Cenforce FM and Cenforce D can be used to treat impotency.

5. Keeps From Cancer and Stroke

Carrots have an unusual endowment in that they are loaded down with anti-cancer resources that will depress the cells’ blast. Essentially, studies have discovered that carrots can reduce the risk of a variety of diseases, including colon, breast, and prostate cancer.

6. Further develops the natural framework Health

Carrots contain a significant amount of dietary fibre, which plays an important role in supporting healthy stomach function. Fibre expands your stool, allowing it to pass more easily through the stomach-related plot and preventing stoppage.

7. Assists with managing polygenic affliction and basic sign

Carrots are high in fibre, which promotes cardiovascular health by lowering LDL cholesterol levels in veins and blood vessels. Calcium is absorbed through the frame of carrots, resulting in low but dangerous cholesterol levels.

Carrots have an unbalanced fibre content. An investigation found that advanced fibre consumption improves aldohexose digestion in people with the polygenic disorder. Following a healthy, well-balanced diet and maintaining a healthy weight can reduce the risk of type 2 diabetes.

Inconsistencies in glucose digestion may require a high level to combat aerophilic strain, and this is frequently where the inhibitor nutrients dilettanti ophthalmic thing axerophthol fats-solvent sustenance may also benefit.

According to one review, juice provided a 5 wrinkle inside the beat fundamental sign. The supplements in carrot juice, with fibre, K, nitrates, and vitamin C, have all been obtained to help this final product.

8. Advances Healthy Heart

To begin with, each cancer prevention agent is beneficial to your coronary heart. Furthermore, at 0.33, they should contain fibre, which can help you stay in shape and lower your chances of having a heart attack.

9. Forestalls devolution

Edges that are hostile to ophthalmic detail ensure the floor of the eye and provide a sharp inventiveness and perception. Taking juice will help to delay many eye diseases, such as macular degeneration, cataracts, and visual impairment. Overall, carrots contain lutein, which is an inhibitor that protects the eye from obliterating light.

10. Works on urinary organ and Liver perform

Carrots contain glutathione. Cell reinforcement has been shown to be effective in treating liver disease caused by aerophilic strains. The greens are high in plant flavonoids and beta-carotene, both of which stimulate and develop your popular liver component. Carrots contain carotenoid, which can help fight liver problems.

11. Palatable Anti-Aging

Along with carrots on your regular food, you will appreciate limiting the way you get more seasoned. Furthermore, beta-carotene functions as an inhibitor that advances cell harm, which happens as a result of the casing’s normal digestion.

12. Advances Weight Loss

Uncooked Carrots are 88% water when raw or ebb and flow. A regular carrot has the lowest difficulty level of 25 energy. Taking everything into consideration, including carrots in your diet is a wise way to fuel yourself while collecting calories.

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