Upon my arrival in Canada, it didn’t take me too long to realize that many things here were different than they were at home. Canadians were polite. No, not just polite, they were friendly (absolute shocker when arriving from Berlin, Germany, possibly one of the most cold-hearted cities in an overall cold-hearted country). Then, there were differences like driving laws (What’s with the turning on red, Canada? Dangerous!) or the strength of the coffee (if I can see through it, it can’t be coffee). Yes, life is very different here than it is in Germany. However, no difference is as striking as the difference between Germany’s and Canada’s post-secondary education systems.
One of the main differences between Canadian and German university will be brought to your attention by the university’s administration long before the semester starts: tuition (sorry guys, I understand that’s a dreaded topic by many students over here). In Germany, my tuition fees for the past semester mounted up to €311,59, that is, about 470 Canadian dollars. This included the Berlin equivalent of the U-Pass, valid in all of Berlin and surrounding areas, 24/7 (public transportation actually runs 24/7 in Berlin) for about €200, a €50 enrollment fee, and a €60 social security contribution. And that’s it. End of story. In three years of university, the only textbook I have ever bought was a €20-book called “Statistics for Dummies”, and I hope the title conveys my despair towards the course (in other words, I did not have to buy this book – I was desperate).
Obviously, I don’t know enough about Canadian politics or about how education works here, but from a French-German (and probably way too condescending) point of view, I find it unbelievable that people have to pay for university education. And then what’s the deal with textbooks? Is it considered normal to pay over 100$ for a book? Where are the public riots at the time of tuition payment deadlines? First big difference – Germany 1: Canada 0.
Once the semester starts in Germany, you notice the second big difference: it’s October. For reasons unknown to (and highly questioned by) me, our Fall semester starts in mid-October. It runs until mid-February, with a few days off for Christmas and New Year’s, and then, out of nowhere, a giant break pops up: we are off school from mid-February until mid-April. The Summer semester starts around mid-April and runs until the last week of July. Do I love writing exams in a 30°C lecture hall? No. Did I ask for a break in March, when I am stuck in Berlin’s disgusting end-of-winter-weather anyways, because of all the papers I have to write? No. Do I think it was necessary to design the German academic calendar differently from all of Europe’s academic calendars (which are much more similar to the Canadian one), preventing me from going on vacations with my non-German friends? Take a wild guess – No. I have yet to find the efficiency that Germany is so well known for in their way of designing the academic year. No reading weeks and four months of university without any kind of break twice a year – but hey, you’ve got a two-month break coming up out of nowhere to kick you out of your routine and enjoy the rainy, cold months of March and September without having to go to school! Fabulous. Germany 0: Canada 1.
Finally, another big difference that I mentioned previously is also reflected in Canada’s university system: friendliness. Professors are friendly. Professors care about you. Professors are available. I will never forget my History prof’s words at the beginning of every lecture at U of A: “and if you have any questions, by all means, come and see me during office hours, or we can schedule an appointment! Send me an e-mail!” A few weeks ago, an e-mail from my Creative Writing class professor informed us that his cell phone was going to be out of order for the week and that therefore, we couldn’t text him if we had any questions or concerns. Now, as opposed to that, here’s how the average German professor will react when you tell them you want to speak to them in private: “Oh yes, of course you do. Everybody does. Because I am great. However, that’s going to be impossible. I mean, I have office hours, once a week, for two hours. Feel free to send my secretary an e-mail if you want to book an appointment with me during those. It may or may not take place within the next six months. Sounds good? No? Well, guess who doesn’t care.” If you are lucky enough to make it to a professor’s office hours, you better be ready – they will give you about 30 seconds of their precious time and most likely stone you for any question they consider irrelevant or unnecessary.
Besides that, if you are tough enough to have made it to university, that must mean you’re a grown-up. And grown-ups don’t need support from Student’s Success Centres, a Centre for Writers or Peer Support groups (according to Germany). You’re on your own. I was genuinely shocked about the amount of resources offered to their students by the University of Alberta. It’s almost like people actually care if you succeed! I didn’t know that was possible. Germany 0: Canada 100.
I could keep this list going for much longer, but that might result in me seriously questioning if I completed my undergrad in the wrong country. I still believe that paying tuition for university should not be a thing – but when I think about the amount of things that students at U of A get in return concerning resources and the quality of their education, I do wonder about the things that Germany might be able to learn from you.
Carrots Have These 8 Amazing, Surprising Health Benefits
Initially, the vegetable originated in the geological area and the Asian United States, and it was initially only available in purple and yellow hues. Carrots are an excellent source of beta carotene, a natural mineral introduced by the body to provide sustenance, and they are high in fibre.
Carrots, which are crunchy, orange, and delicious, provide a variety of benefits to our health, pores, skin, and hair. These don’t appear to be particularly tasty, but they are loaded with numerous important nutrients, for example, beta-carotene, cell reinforcements, potassium, fibre, sustenance K, and so on.
Carrots are cultivated to promote eye health, lower dangerous LDL cholesterol, and aid in weight loss. Let’s put it to the test and find out why carrots are so good for you!
The following are twelve effective edges you might get from carrots:
1. Supports gadget
Most importantly, carrots contain a few phytochemicals that are well-known for their cancer-causing properties. Carotenoids and carotenoids are present in more than one of these associations. Overall, compounds create resistance and activate specific proteins that prevent the growth of most tumor cells. An investigation reveals on a screen that carrot juice can also fight leukemia.
2. Advances Glowing Skin
Investigate tips that stop outcome, and vegetables well off in those composites will finish pores and pores and skin ground and work with people’s appearances, thus making them more noteworthy young.
3. Fortifies Bones
Carrots are high in vitamins, minerals, and cancer-fighting agents. Vitamins B6 and K, potassium, phosphorous, and other minerals contribute to bone health, a more durable, and help with mental performance. Aside from selling the body to free extreme annihilation, cancer prevention agents keep an eye on the casing in the course of dangerous microbes, infections, and diseases. Physical cell digestion is managed by the ophthalmic component. Carotenoids have been linked to improved bone health.
4. Advances Male physiological circumstance (ED)
These fruitfulness meals may increase the number of sperm cells and their motility. According to research, this is a direct result of the fake carotenoids found in carrots, which are responsible for the vegetable’s orange color. However, it is still unknown whether carrots can improve sperm enjoyment and motility. Carrots are being tried to improve food for male physiological conditions and erectile dysfunction. Cenforce FM and Cenforce D can be used to treat impotency.
5. Keeps From Cancer and Stroke
Carrots have an unusual endowment in that they are loaded down with anti-cancer resources that will depress the cells’ blast. Essentially, studies have discovered that carrots can reduce the risk of a variety of diseases, including colon, breast, and prostate cancer.
6. Further develops the natural framework Health
Carrots contain a significant amount of dietary fibre, which plays an important role in supporting healthy stomach function. Fibre expands your stool, allowing it to pass more easily through the stomach-related plot and preventing stoppage.
7. Assists with managing polygenic affliction and basic sign
Carrots are high in fibre, which promotes cardiovascular health by lowering LDL cholesterol levels in veins and blood vessels. Calcium is absorbed through the frame of carrots, resulting in low but dangerous cholesterol levels.
Carrots have an unbalanced fibre content. An investigation found that advanced fibre consumption improves aldohexose digestion in people with the polygenic disorder. Following a healthy, well-balanced diet and maintaining a healthy weight can reduce the risk of type 2 diabetes.
Inconsistencies in glucose digestion may require a high level to combat aerophilic strain, and this is frequently where the inhibitor nutrients dilettanti ophthalmic thing axerophthol fats-solvent sustenance may also benefit.
According to one review, juice provided a 5 wrinkle inside the beat fundamental sign. The supplements in carrot juice, with fibre, K, nitrates, and vitamin C, have all been obtained to help this final product.
8. Advances Healthy Heart
To begin with, each cancer prevention agent is beneficial to your coronary heart. Furthermore, at 0.33, they should contain fibre, which can help you stay in shape and lower your chances of having a heart attack.
9. Forestalls devolution
Edges that are hostile to ophthalmic detail ensure the floor of the eye and provide a sharp inventiveness and perception. Taking juice will help to delay many eye diseases, such as macular degeneration, cataracts, and visual impairment. Overall, carrots contain lutein, which is an inhibitor that protects the eye from obliterating light.
10. Works on urinary organ and Liver perform
Carrots contain glutathione. Cell reinforcement has been shown to be effective in treating liver disease caused by aerophilic strains. The greens are high in plant flavonoids and beta-carotene, both of which stimulate and develop your popular liver component. Carrots contain carotenoid, which can help fight liver problems.
11. Palatable Anti-Aging
Along with carrots on your regular food, you will appreciate limiting the way you get more seasoned. Furthermore, beta-carotene functions as an inhibitor that advances cell harm, which happens as a result of the casing’s normal digestion.
12. Advances Weight Loss
Uncooked Carrots are 88% water when raw or ebb and flow. A regular carrot has the lowest difficulty level of 25 energy. Taking everything into consideration, including carrots in your diet is a wise way to fuel yourself while collecting calories.