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How has COVID impacted Pakistan's education system? – DW (English)



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Pakistan’s schools have been heavily hit by the pandemic. Students have experienced several school closures, and experts speculate that such a loss could have impacts for years to come.

The pandemic has impacted the learning of nearly 40 million students
Last week, Pakistan opened both public and private schools in various districts of Punjab and Khyber Pakhtunkhwa, with Sindh province opening its schools in August. 
Schools are now operating with a 50% attendance policy on alternating days due to the COVID regulations set forth by the National Command and Operation Center (NCOC). Vaccinations were also made mandatory for all staff and students over the age of 15.  
Schools in Pakistan were closed for around seven months during the first COVID wave. However, they reopened in September 2020 and were closed again in November. 
The government announced another phased opening of educational institutions in January of this year. However, this reopening was also short-lived, as schools closed again in April 2021 due to the third wave. 
“The school year for 2021-22 has been extended to June 2022. Final examinations will be conducted in June 2022” Murad Raas, Punjab’s Education Minister, tweeted last week.  
Officials have introduced digital learning to compensate for the repeated closures. Recently, the minister of education also decided to promote some students who had failed by awarding them 33% concessional marks.  
However, the effectiveness of these measures remains in doubt. 
In a country already scarred by stark differences in the quality of education between public and private schools, as well as low literacy rates, the pandemic has affected the learning of approximately 40 million students across Pakistan. The World Bank has claimed that “even the most optimistic scenario suggests an overall loss of learning for every child enrolled.” 
According to a study by UNICEF, students learned significantly less from home, compared with classroom learning before the pandemic. Their learning was harmed by a lack of access to technology, network connectivity issues and low levels of motivation. 
“Keeping the children interested and motivated in online classes is the biggest challenge, as children do not have any interest in them and their screen time is increased,” Alia Malik, a mother of three, told DW. Arranging separate places and gadgets for all the children in the house presented a further challenge. g
While talking to DW about the contrast between online and face-to-face learning, Shahram Ahmad, a private university student, said: “It’s the same difference as between a call and meeting someone in person. It’s a lot easier to understand difficult concepts when an instructor can use all tools at their disposal.” 
Muhammad Qadeer, a secondary school teacher, told DW that since students are passing through a critical stage of their mental and biological development, the lack of regular coaching and extracurricular activities will have a huge impact on their learning. “This generation will always be remembered as the COVID generation,” he said. 
As reported by UNICEF, remote learning was not possible for 23% of young children due to a lack of access to digital devices. The pandemic has hit poor and disadvantaged families the hardest, as they are unable to purchase even a single device. 
Geographical barriers have also had an impact. Around 26% of urban youth had no access to technology whereas, in the countryside, that figure rose to 36%. 
Remote learning is also challenging for children with disabilities and girls.  
“I did really well in my in-person classes but during lockdown, I had some domestic duties that couldn’t be ignored. This severely affected my performance in university and my GPA hit rock-bottom,” said Wyena Qureshi, a private university student. 
Students also had to drop out due to financial losses during the pandemic. Pakistan’s economy was hit hard by the pandemic. 
Back in 2020, the World Bank predicted 930,000 children would drop out of primary and secondary education. “Pakistan is globally the country where we expect the highest [number of] dropouts due to the COVID crisis,” the bank said. 
“It’s been a challenging experience for all of us but we have also learned to function and stay connected from a distance,” Yasmeen Hameed, an educator, told DW. 
“New learning techniques were adapted and gradually children have become familiar with them,” she said. 
Pakistan’s teleschool program for students in Punjab initially had a high number of viewers due to the support of stakeholders and a phase-by-phase rollout. However, the market research firm, IPSOS, found that usage decreased after six months. 
Zulfiqar Samin, deputy secretary for policy at the Ministry of Federal Education, told DW that the ministry has tried to overcome challenges with education through the digital programs.  
“We tried to reach all radio and TV channels that we possibly could and kept the language of communication as Urdu at the federal level to overcome any linguistic barriers. Parents have also cooperated very well with us,” he said. 
He also stressed that developed countries like China, the United States, and Germany have also been affected similarly. He added that, while the government of Pakistan is pushing its vaccination campaign until the majority of people get vaccinated, they remain at risk. var pymParent = new pym.Parent( ‘promio-pym-container’, ‘’, {}

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Carrots Have These 8 Amazing, Surprising Health Benefits



Initially, the vegetable originated in the geological area and the Asian United States, and it was initially only available in purple and yellow hues. Carrots are an excellent source of beta carotene, a natural mineral introduced by the body to provide sustenance, and they are high in fibre.

Carrots, which are crunchy, orange, and delicious, provide a variety of benefits to our health, pores, skin, and hair. These don’t appear to be particularly tasty, but they are loaded with numerous important nutrients, for example, beta-carotene, cell reinforcements, potassium, fibre, sustenance K, and so on.

Carrots are cultivated to promote eye health, lower dangerous LDL cholesterol, and aid in weight loss. Let’s put it to the test and find out why carrots are so good for you!

The following are twelve effective edges you might get from carrots:

1. Supports gadget

Most importantly, carrots contain a few phytochemicals that are well-known for their cancer-causing properties. Carotenoids and carotenoids are present in more than one of these associations. Overall, compounds create resistance and activate specific proteins that prevent the growth of most tumor cells. An investigation reveals on a screen that carrot juice can also fight leukemia.

2. Advances Glowing Skin

Investigate tips that stop outcome, and vegetables well off in those composites will finish pores and pores and skin ground and work with people’s appearances, thus making them more noteworthy young.

3. Fortifies Bones

Carrots are high in vitamins, minerals, and cancer-fighting agents. Vitamins B6 and K, potassium, phosphorous, and other minerals contribute to bone health, a more durable, and help with mental performance. Aside from selling the body to free extreme annihilation, cancer prevention agents keep an eye on the casing in the course of dangerous microbes, infections, and diseases. Physical cell digestion is managed by the ophthalmic component. Carotenoids have been linked to improved bone health.

4. Advances Male physiological circumstance (ED)

These fruitfulness meals may increase the number of sperm cells and their motility. According to research, this is a direct result of the fake carotenoids found in carrots, which are responsible for the vegetable’s orange color. However, it is still unknown whether carrots can improve sperm enjoyment and motility. Carrots are being tried to improve food for male physiological conditions and erectile dysfunction. Cenforce FM and Cenforce D can be used to treat impotency.

5. Keeps From Cancer and Stroke

Carrots have an unusual endowment in that they are loaded down with anti-cancer resources that will depress the cells’ blast. Essentially, studies have discovered that carrots can reduce the risk of a variety of diseases, including colon, breast, and prostate cancer.

6. Further develops the natural framework Health

Carrots contain a significant amount of dietary fibre, which plays an important role in supporting healthy stomach function. Fibre expands your stool, allowing it to pass more easily through the stomach-related plot and preventing stoppage.

7. Assists with managing polygenic affliction and basic sign

Carrots are high in fibre, which promotes cardiovascular health by lowering LDL cholesterol levels in veins and blood vessels. Calcium is absorbed through the frame of carrots, resulting in low but dangerous cholesterol levels.

Carrots have an unbalanced fibre content. An investigation found that advanced fibre consumption improves aldohexose digestion in people with the polygenic disorder. Following a healthy, well-balanced diet and maintaining a healthy weight can reduce the risk of type 2 diabetes.

Inconsistencies in glucose digestion may require a high level to combat aerophilic strain, and this is frequently where the inhibitor nutrients dilettanti ophthalmic thing axerophthol fats-solvent sustenance may also benefit.

According to one review, juice provided a 5 wrinkle inside the beat fundamental sign. The supplements in carrot juice, with fibre, K, nitrates, and vitamin C, have all been obtained to help this final product.

8. Advances Healthy Heart

To begin with, each cancer prevention agent is beneficial to your coronary heart. Furthermore, at 0.33, they should contain fibre, which can help you stay in shape and lower your chances of having a heart attack.

9. Forestalls devolution

Edges that are hostile to ophthalmic detail ensure the floor of the eye and provide a sharp inventiveness and perception. Taking juice will help to delay many eye diseases, such as macular degeneration, cataracts, and visual impairment. Overall, carrots contain lutein, which is an inhibitor that protects the eye from obliterating light.

10. Works on urinary organ and Liver perform

Carrots contain glutathione. Cell reinforcement has been shown to be effective in treating liver disease caused by aerophilic strains. The greens are high in plant flavonoids and beta-carotene, both of which stimulate and develop your popular liver component. Carrots contain carotenoid, which can help fight liver problems.

11. Palatable Anti-Aging

Along with carrots on your regular food, you will appreciate limiting the way you get more seasoned. Furthermore, beta-carotene functions as an inhibitor that advances cell harm, which happens as a result of the casing’s normal digestion.

12. Advances Weight Loss

Uncooked Carrots are 88% water when raw or ebb and flow. A regular carrot has the lowest difficulty level of 25 energy. Taking everything into consideration, including carrots in your diet is a wise way to fuel yourself while collecting calories.

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