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Opinion: More education of prisoners would reduce recidivism tremendously – The Connecticut Mirror



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This week we mark the anniversary of the January 6 Insurrection.  As an American, I continue to be disturbed by the shameless denials and persistent lies, as well as the assertions of conspiracy theories, perpetuated by many legislators in Congress.
As the House committee on Jan. 6 investigates a trail of information relevant to the planning and execution of events on that historic day, those involved continue to obstruct every measure of accountability, and in fact, betray their Constitutional Oath to uphold the rule of law.  It seems that they will do anything to ensure their power, including undeterred allegiance to a corrupt former president who lost a fair and secure election, and whose treasonous rhetoric fostered a coup.  Further, there is clear evidence of his dereliction of duty during the insurrection as the Capitol Police engaged in a brutal battle for their lives and a prolonged effort to protect the Republic.  Despite repeated protests and desperate pleas from his own party leadership to end the violence, it continued for over three hours.
There is no question that the insurrection was a historic event motivated by a ruthless greed for power, and orchestrated by those bent on creating an authoritarian state.  Clearly, we were dangerously close to losing our democracy if they had succeeded.   It now rests with the January 6 committee to secure the facts and to reveal them to the American people.  From my perch, I view the insurrection through the lens of cultural and societal norms, and how these factors will impact on our determination for the truth.  More specifically, will we perceive the insurrection as just one more act of violence, or recognize it for what it is, a direct assault on our democracy?  Moreover, will we comprehend the vital necessity of completing the investigation to avoid another insurrection, or to hold the planners and participants accountable?
As Americans, we live in a culture of violence, punctuated by mass shootings, drug-related crime, domestic violence against women and children, and an increase in murder and suicide by firearms.  An alarming consequence of this behavior is to develop a high tolerance for violence and to unwittingly accept this behavior as “normal.”
As we face the 2022 Midterm Elections, we have an opportunity for reflection and self-assessment.  The urgency of the climate crisis, the devastation of a global pandemic, the bifurcation of our values and beliefs, and the toxic political divide seem to demand it.
We must begin to assess who we are as a country, and what we want from our elected leaders.  We have a choice to reject the lies and malevolent forces that seek to destroy our democracy, or to stand up for the values on which this country was founded.  Each vote is critical to this outcome.
Lies and conspiracy theories are the genesis of a failing democracy and are a function of autocratic power.  They are manipulated to engender fear, demand loyalty,  and to divide a nation.  Those who oppose the autocratic system, and fail to demonstrate loyalty, typically face harsh penalties.  Democracy  depends on fair and secure elections, and the right to vote is protected.  In recent months we have seen a disturbing increase in legislation to suppress and nullify the vote in states with a Republican majority.  This is an existential threat to our democracy and underscores the need to protect the vote with federal legislation.
Midterm elections in 2022 may determine the future course of this nation.  Depending on who wins the majority in the House and the Senate, we could see the embrace of right-wing ideology, an increase in extremism, and the ultimate collapse of democracy.  The politicization of the Supreme Court, and the threat to Roe. vs. Wade is clear evidence of this.  We might  also see the end of the January 6 investigation and the search for truth.  History would be rewritten.  Sadly, this will result in grave consequences for our nation, with democracy perpetually undermined by the Big Lie, and in time, subverted to autocratic rule.  The decision is ours.
History will be rewritten.
Claire M. Walsh lives in Killingworth.
CTViewpoints welcomes rebuttal or opposing views to this and all its commentaries. Read our guidelines and submit your commentary here.
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Denying incarcerated people an education directly contributes to systemic racism.
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Carrots Have These 8 Amazing, Surprising Health Benefits



Initially, the vegetable originated in the geological area and the Asian United States, and it was initially only available in purple and yellow hues. Carrots are an excellent source of beta carotene, a natural mineral introduced by the body to provide sustenance, and they are high in fibre.

Carrots, which are crunchy, orange, and delicious, provide a variety of benefits to our health, pores, skin, and hair. These don’t appear to be particularly tasty, but they are loaded with numerous important nutrients, for example, beta-carotene, cell reinforcements, potassium, fibre, sustenance K, and so on.

Carrots are cultivated to promote eye health, lower dangerous LDL cholesterol, and aid in weight loss. Let’s put it to the test and find out why carrots are so good for you!

The following are twelve effective edges you might get from carrots:

1. Supports gadget

Most importantly, carrots contain a few phytochemicals that are well-known for their cancer-causing properties. Carotenoids and carotenoids are present in more than one of these associations. Overall, compounds create resistance and activate specific proteins that prevent the growth of most tumor cells. An investigation reveals on a screen that carrot juice can also fight leukemia.

2. Advances Glowing Skin

Investigate tips that stop outcome, and vegetables well off in those composites will finish pores and pores and skin ground and work with people’s appearances, thus making them more noteworthy young.

3. Fortifies Bones

Carrots are high in vitamins, minerals, and cancer-fighting agents. Vitamins B6 and K, potassium, phosphorous, and other minerals contribute to bone health, a more durable, and help with mental performance. Aside from selling the body to free extreme annihilation, cancer prevention agents keep an eye on the casing in the course of dangerous microbes, infections, and diseases. Physical cell digestion is managed by the ophthalmic component. Carotenoids have been linked to improved bone health.

4. Advances Male physiological circumstance (ED)

These fruitfulness meals may increase the number of sperm cells and their motility. According to research, this is a direct result of the fake carotenoids found in carrots, which are responsible for the vegetable’s orange color. However, it is still unknown whether carrots can improve sperm enjoyment and motility. Carrots are being tried to improve food for male physiological conditions and erectile dysfunction. Cenforce FM and Cenforce D can be used to treat impotency.

5. Keeps From Cancer and Stroke

Carrots have an unusual endowment in that they are loaded down with anti-cancer resources that will depress the cells’ blast. Essentially, studies have discovered that carrots can reduce the risk of a variety of diseases, including colon, breast, and prostate cancer.

6. Further develops the natural framework Health

Carrots contain a significant amount of dietary fibre, which plays an important role in supporting healthy stomach function. Fibre expands your stool, allowing it to pass more easily through the stomach-related plot and preventing stoppage.

7. Assists with managing polygenic affliction and basic sign

Carrots are high in fibre, which promotes cardiovascular health by lowering LDL cholesterol levels in veins and blood vessels. Calcium is absorbed through the frame of carrots, resulting in low but dangerous cholesterol levels.

Carrots have an unbalanced fibre content. An investigation found that advanced fibre consumption improves aldohexose digestion in people with the polygenic disorder. Following a healthy, well-balanced diet and maintaining a healthy weight can reduce the risk of type 2 diabetes.

Inconsistencies in glucose digestion may require a high level to combat aerophilic strain, and this is frequently where the inhibitor nutrients dilettanti ophthalmic thing axerophthol fats-solvent sustenance may also benefit.

According to one review, juice provided a 5 wrinkle inside the beat fundamental sign. The supplements in carrot juice, with fibre, K, nitrates, and vitamin C, have all been obtained to help this final product.

8. Advances Healthy Heart

To begin with, each cancer prevention agent is beneficial to your coronary heart. Furthermore, at 0.33, they should contain fibre, which can help you stay in shape and lower your chances of having a heart attack.

9. Forestalls devolution

Edges that are hostile to ophthalmic detail ensure the floor of the eye and provide a sharp inventiveness and perception. Taking juice will help to delay many eye diseases, such as macular degeneration, cataracts, and visual impairment. Overall, carrots contain lutein, which is an inhibitor that protects the eye from obliterating light.

10. Works on urinary organ and Liver perform

Carrots contain glutathione. Cell reinforcement has been shown to be effective in treating liver disease caused by aerophilic strains. The greens are high in plant flavonoids and beta-carotene, both of which stimulate and develop your popular liver component. Carrots contain carotenoid, which can help fight liver problems.

11. Palatable Anti-Aging

Along with carrots on your regular food, you will appreciate limiting the way you get more seasoned. Furthermore, beta-carotene functions as an inhibitor that advances cell harm, which happens as a result of the casing’s normal digestion.

12. Advances Weight Loss

Uncooked Carrots are 88% water when raw or ebb and flow. A regular carrot has the lowest difficulty level of 25 energy. Taking everything into consideration, including carrots in your diet is a wise way to fuel yourself while collecting calories.

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