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UCLA, Columbia, Yale plan temporary shift to virtual instruction in January – The Washington Post



Columbia University, Duke University and the University of California at Los Angeles will start with remote classes in January, part of a growing number of colleges choosing a temporary pivot online as coronavirus cases rise and the omicron variant spreads nationally.
Yale University will delay the start of the spring semester, hold classes online for the first few weeks and shorten spring break by a week. The semester will begin Jan. 25 for Yale College and the Graduate School of Arts and Sciences, school leaders announced, and in-person classes are scheduled to resume Feb. 7.
Other schools chose a variety of approaches to try to slow the spread of the virus after the winter break. Columbia announced Wednesday that the first two weeks of classes will be virtual, a move that applies to all classes, whether they start on the most common date, Jan. 18, or earlier in the month. Duke announced that most classes from Jan. 5 to 8 would be remote, but in-person classes are expected to resume Jan. 10. UCLA classes will start Jan. 3 as planned, but the first two weeks will be held remotely and students were told to return to campus by Jan. 9 for testing.
In the nation’s capital, George Washington University also said Wednesday that it would begin the next term virtually, and anticipates a return to full in-person activities on Jan. 18.
“The rapid spread of the Omicron variant of COVID-19 has upended our holiday celebrations and will continue to require our vigilance and flexibility in order to protect the health and safety of our community,” Duke officials wrote to the campus community Wednesday. “We have faced these uncertainties and challenges before, and, thanks to your dedication, we have been able to continue our vital missions of education, research and service to society. Now we must do so again.”
Syracuse University announced Wednesday that it will delay the start of its spring semester by a week, to Jan. 24, with its chancellor citing rising cases, omicron’s spread and “warnings from public health officials that the first three weeks of January will be the most challenging of this surge.”
Syracuse had announced earlier this month that coronavirus vaccine booster shots would be required by the start of the spring semester, or as soon as people are eligible. “Vaccinations were key to our ability to enjoy a robust in-person fall semester,” Syracuse Chancellor Kent Syverud told the campus community in a letter Wednesday. “Booster shots will be critical to maintaining that same experience for the spring semester.”
As the fall semester wound down this month, a number of colleges moved final exams online, canceled commencement programs or other events, and instituted other changes on campus to try to stem the spread of the coronavirus. Now, many schools have turned their attention to the upcoming term.
Colleges move exams online, urge boosters as coronavirus cases rise and omicron fears grow
Some schools, such as Northwestern University and Stanford University, had already announced that they would temporarily switch to virtual instruction in early January. At Harvard University, where spring classes begin later in the month, school officials said most learning and work in the first three weeks of January will be done remotely.
On Tuesday, the University of California’s president, Michael V. Drake, wrote to the UC system chancellors to warn that the fast-moving omicron variant, combined with holiday gatherings and student travel, would create public health challenges. Drake asked each of them to design a plan for their January return.
Multiple UC system schools announced Tuesday that they plan to start the next term remotely. In addition to UCLA, the University of California at San Diego, UC-Irvine, UC-Santa Barbara and UC-Riverside say they’ll hold all or most classes virtually for the first two weeks of the winter quarter.
UC-Davis will open virtually for a few days starting Jan. 3 to allow people time to get a negative test before coming to class or work in person on Jan. 10. The campus remains a safe place, university leaders said Tuesday.
“Although it is too soon to say definitively, it now seems possible that the spread of the Omicron variant may signal that the virus is attenuating, meaning that it is becoming more transmissible and less deadly,” Gary May, the UC-Davis chancellor, and Mary Croughan, the provost and executive vice chancellor, wrote in a message to the campus community Tuesday. “Regardless, we continue to monitor the situation closely and will change our safety protocols accordingly.”
UC-Berkeley, which begins most classes later than the UC schools on a quarter system, said Wednesday that classes are expected to resume in-person, even those that begin earlier than Jan. 18. University leaders said plans could change, but at this point they expect to rely on three primary strategies — increased vaccination, increased testing and continuation of an indoor mask requirement — rather than a switch to remote instruction or large-scale cancellation of in-person activities.
Meanwhile, faculty and students at some other schools are asking whether more caution is needed at their colleges when classes resume after the holidays.
The University of North Carolina’s faculty executive committee called a special meeting for Thursday “to discuss spring semester plans in light of pandemic developments.”
Online petitions have popped up asking schools to do more testing, to make decisions about remote learning more quickly, or to provide students a virtual option in January.
Some students dreading a return to remote learning and the isolation of 2020 have pushed back with alternative petitions.
At the University of Michigan, more than 800 faculty, students and other members of the university community signed on to a letter asking leaders to reconsider plans for the upcoming semester amid the rapidly worsening pandemic, urging them to delay the start of in-person classes by at least two weeks, until after mid-January.
John Carson, an associate professor of history at the University of Michigan, said he had lived through the incredibly disruptive rapid switch to virtual classes in the spring of 2020 — and hopes to avoid that kind of last-minute scrambling. “We have the ability to be flexible, to rethink things, rather than suddenly having to transform everything” if there’s an outbreak, he said.
University of Michigan officials announced changes last week, including requiring a coronavirus vaccine booster of all students, faculty and staff, and mandating that students must wear a mask in common areas of their dorms through at least mid-January. In-person classes are expected to resume Jan. 5.
“We continue to monitor the situation,” Kim Broekhuizen, a spokeswoman for the university, wrote in an email, “and consider advice from local and national experts and compare our circumstances and approaches to those of other similar universities.”
K-12: U.S. schools face widespread student and teacher absences | Classes canceled again in Chicago as teachers defy in-person learning | FAQ on masks in schools
Higher education: Colleges scramble to quarantine students as cases surge | FAQ: How students can minimize risk
DMV news: D.C. required negative tests to return to school. Did it work? | American U., Georgetown will go virtual for January
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Carrots Have These 8 Amazing, Surprising Health Benefits



Initially, the vegetable originated in the geological area and the Asian United States, and it was initially only available in purple and yellow hues. Carrots are an excellent source of beta carotene, a natural mineral introduced by the body to provide sustenance, and they are high in fibre.

Carrots, which are crunchy, orange, and delicious, provide a variety of benefits to our health, pores, skin, and hair. These don’t appear to be particularly tasty, but they are loaded with numerous important nutrients, for example, beta-carotene, cell reinforcements, potassium, fibre, sustenance K, and so on.

Carrots are cultivated to promote eye health, lower dangerous LDL cholesterol, and aid in weight loss. Let’s put it to the test and find out why carrots are so good for you!

The following are twelve effective edges you might get from carrots:

1. Supports gadget

Most importantly, carrots contain a few phytochemicals that are well-known for their cancer-causing properties. Carotenoids and carotenoids are present in more than one of these associations. Overall, compounds create resistance and activate specific proteins that prevent the growth of most tumor cells. An investigation reveals on a screen that carrot juice can also fight leukemia.

2. Advances Glowing Skin

Investigate tips that stop outcome, and vegetables well off in those composites will finish pores and pores and skin ground and work with people’s appearances, thus making them more noteworthy young.

3. Fortifies Bones

Carrots are high in vitamins, minerals, and cancer-fighting agents. Vitamins B6 and K, potassium, phosphorous, and other minerals contribute to bone health, a more durable, and help with mental performance. Aside from selling the body to free extreme annihilation, cancer prevention agents keep an eye on the casing in the course of dangerous microbes, infections, and diseases. Physical cell digestion is managed by the ophthalmic component. Carotenoids have been linked to improved bone health.

4. Advances Male physiological circumstance (ED)

These fruitfulness meals may increase the number of sperm cells and their motility. According to research, this is a direct result of the fake carotenoids found in carrots, which are responsible for the vegetable’s orange color. However, it is still unknown whether carrots can improve sperm enjoyment and motility. Carrots are being tried to improve food for male physiological conditions and erectile dysfunction. Cenforce FM and Cenforce D can be used to treat impotency.

5. Keeps From Cancer and Stroke

Carrots have an unusual endowment in that they are loaded down with anti-cancer resources that will depress the cells’ blast. Essentially, studies have discovered that carrots can reduce the risk of a variety of diseases, including colon, breast, and prostate cancer.

6. Further develops the natural framework Health

Carrots contain a significant amount of dietary fibre, which plays an important role in supporting healthy stomach function. Fibre expands your stool, allowing it to pass more easily through the stomach-related plot and preventing stoppage.

7. Assists with managing polygenic affliction and basic sign

Carrots are high in fibre, which promotes cardiovascular health by lowering LDL cholesterol levels in veins and blood vessels. Calcium is absorbed through the frame of carrots, resulting in low but dangerous cholesterol levels.

Carrots have an unbalanced fibre content. An investigation found that advanced fibre consumption improves aldohexose digestion in people with the polygenic disorder. Following a healthy, well-balanced diet and maintaining a healthy weight can reduce the risk of type 2 diabetes.

Inconsistencies in glucose digestion may require a high level to combat aerophilic strain, and this is frequently where the inhibitor nutrients dilettanti ophthalmic thing axerophthol fats-solvent sustenance may also benefit.

According to one review, juice provided a 5 wrinkle inside the beat fundamental sign. The supplements in carrot juice, with fibre, K, nitrates, and vitamin C, have all been obtained to help this final product.

8. Advances Healthy Heart

To begin with, each cancer prevention agent is beneficial to your coronary heart. Furthermore, at 0.33, they should contain fibre, which can help you stay in shape and lower your chances of having a heart attack.

9. Forestalls devolution

Edges that are hostile to ophthalmic detail ensure the floor of the eye and provide a sharp inventiveness and perception. Taking juice will help to delay many eye diseases, such as macular degeneration, cataracts, and visual impairment. Overall, carrots contain lutein, which is an inhibitor that protects the eye from obliterating light.

10. Works on urinary organ and Liver perform

Carrots contain glutathione. Cell reinforcement has been shown to be effective in treating liver disease caused by aerophilic strains. The greens are high in plant flavonoids and beta-carotene, both of which stimulate and develop your popular liver component. Carrots contain carotenoid, which can help fight liver problems.

11. Palatable Anti-Aging

Along with carrots on your regular food, you will appreciate limiting the way you get more seasoned. Furthermore, beta-carotene functions as an inhibitor that advances cell harm, which happens as a result of the casing’s normal digestion.

12. Advances Weight Loss

Uncooked Carrots are 88% water when raw or ebb and flow. A regular carrot has the lowest difficulty level of 25 energy. Taking everything into consideration, including carrots in your diet is a wise way to fuel yourself while collecting calories.

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