The right way to detect cancer
Many of the breast cancer campaigns promote an underlining message that you yourself can detect cancer. But according to the research, breast self-exams are not the right way to detect breast cancer. A proper medical examination is the best way to detect breast cancer at an early stage. The identification of breast cancer can take a toll on women and is an emotional burden. Self-examination is a good way to know about your body but is not always a good decision to detect cancer.
Check with monogram
If you feel that you are having dense breasts, monograms are the best way to check. Enquire with a doctor if the monogram is showing that you have dense breasts. This will help you determine if you have breast cancer or not. If the report comes as yes there is also a second way to check. A breast ultrasound, an MRI or the gamma imaging will give you the right result. These tests mean that you don’t leave the detection to chance. Make sure you choose a hospital with the best cancer specialists.
The diet and weight does matter
A study has found that a woman who is obese is more likely to get a recurrence of cancer than a woman with a normal weight. Even through an effective treatment. Fat cells turn the hormones and inflammatory chemicals which can trigger the growth of cancer. High blood sugar can also increase the fatality of cancer. You have to steer clear of processed foods and eat diets that contain high fibre. Prefer foods packed with nutrients, for example, the whole grains, fruits, vegetables, lean meats and fish.
Recovery is not the end of story
When the treatment is over there comes a time when you may think ‘I am a really a cancer survivor? There may be several other treatments after the recovery period also. So when will you stop being a patient? You may feel that there is no close monitoring and might fear of recurrence. To avoid such fears, have a thorough breast cancer check-up even post recovery and make sure you choose the best cancer treatment in India who are experts in providing the best cancer treatments.
Not all sufferers of breast cancer lose their life. There is hope for the all the patients of this disease. There are many ways to detect it and also to prevent it. But the detection must happen at the early stage. Frequent check-ups are a must for women who are aged above thirty five. This will help them be aware about their body condition.
Any kind of uneasiness or abnormality should be brought to the notice of your health advisor immediately. Keep a close watch and catch it early!
The Reality of Food and Nutrition in Health Care
The reality of healthcare food services is that there’s a huge opportunity to surpass the expectations of the customers. The expectation of any patient admitted to a hospital is the meals is unappealing and tasteless. Another realization is that there clearly was never a period someone just desired to visit a hospital for the meals.
The challenge for food and nutrition management teams is to set the expectations and educate the customer ahead of rendered meals offering or services. The complexity of meal service does not start and end with the preparation and serving of the meal. The meal service process is a group sport, where the whole facility needs to be engaged in the meal process and realize that each staff member is an interracial area of the meal process. The client needs some level of control in the ordering their meal but with many the staff in your kitchen, fielding comments and communicating the likes and dislikes of the in-patient back once again to food service is the fundamental challenges for any hospital.
The strategy is to boost the communication process and setting the expectations by explaining meal options, styles of service, and the clinical restriction, which needs to be discussed ahead of the first meal served. Although this sounds uncomplicated, many facilities neglect to communicate these details effectively.
In developing a communication strategy, the important thing element is emphasizing “the moment of truth”, which will be creating a strategy that starts when the customer receives their meal and working backward. Think if every other food establishment as an example, if your customer is searching for specific meals the capability to view the menu, décor, and specials can be acquired through varies marketing Medias. The strategy in marketing is establishing value though effectively communication. Although hospital food isn’t considered gourmet, there are many values to the product. There’s no reason these values can not be effectively conveyed to the customer upon admission building credibility. In healthcare food service management, the meals business needs to believe entrepreneurially incorporating basic manufacturing branding concepts.
The foodstuff service industry with the exception of healthcare has an opportunity to market and brand their product ahead of purchase. With a captive customer base in healthcare, the ability and the discretion of the meals and nutrition department could create an experience that surpasses the fundamental expectation of hospital food.
Thinking as a marketer in place of a food director should be described as a prerequisite for the position of any food director. The Department of Health (DOH) in code 482.28 states the meals service director must be a full-time employee who has been granted the authority and delegated responsibility by the hospital’s governing body and medical staff for the operation of the dietary services. This authority and delegated responsibility includes the daily management of the service, implementing training programs for dietary staff, and ensuring that established policies and procedures are maintained that address at least safety practices for food handling; emergency food supplies; orientation, work assignments, supervision of work and personnel performance; menu planning, purchasing of foods and supplies, and retention of essential records (e.g., cost, menus, personnel, training records, QAPI reports, etc).
In this explanation, the director is granted the authority and delegated responsibilities to create decisions about the effectiveness of the meals service department. To summarize the role of a manager he or she needs think entrepreneurial and with an interest to develop, a business customer focus and drives the program by setting a vision with long-term objectives.
Thinking as a marketer one needs to think about the targeted audience by taking into consideration and knowledge of preferences of the customer and produce a food strategy that could satisfy and meet up with the clinical and regulatory requirement.
Strategic management is defined since the pair of decisions and actions that end up in the formulation and implementation of plans designed to reach the objectives. In the strategy of healthcare food service, it is all about improving the “moment of truth.”
As with any strategic plan, the very first and most critical step is to develop a vision and mission statement designed for the meals and nutrition department. The next set is to examine the interior capabilities and analyze the resources including staffing, capital, internal logistics, budget, and the external environment to understand what can be accomplished successfully. Once each resource is evaluated, the next phase is to develop long-term objectives with short-term objectives that support the vision. In one’s experience, being truly a directors and in attempting to resolve a problem one can becomes too reactive by implementing an application that on the surface seems to boost a phase of the program but does not address the problem. If one creates a drop-in programs and fails to comprehend the long-term strategy the issue is by pulling resources that support the vision will only create problems deeper-rooted problems in meeting the objectives.
At times, one hears comments like “the more that changes the more it stays the same.” This comment in one’s opinion is while there is no strategic plan with long-term objectives. A food director responsibility is to generate the master plan and more important selling the master plan to senior management highlighting the importance and requirement for change.
The challenge for any food and nutrition leadership team is working through hospital policies, top senior hierarchy, nursing, support services, and budget requirements. Thinking as a business owner with a long-term objectives is what separates the outstanding operators from the average. The traits of any leadership for setting strategies that support entrepreneurship and innovative thinking combined with the characteristics to be resourceful, creative, visionary, hardworking, and optimistic. These leaders are independent thinkers willing to take risks and innovate. Entrepreneurs are now living in a sea of dreams that entails the envisioning of expanding ones proverbial personal island by aligning all the boats and paddles in moving in exactly the same direction.
The “moment of truth” and setting the expectations isn’t easy. It has a personal commitment and the alignment of resources that needs a rest away of traditional thinking. Perhaps the operation comes with an elaborate room service delivery service or the standard tray service, the goals are still to set the expectations and the focus to maintain the expectation. Setting the decisive moment is thinking transformation and not only tinkering with the status quo but blowing up the old business models and creating new one. The difference is thinking strategically and setting a vision with each component of the master plan being aligned and complimenting the “moment of truth.”
Cupping Therapy (Hijama) – An Easy Way to Healthy Life for Many Sufferers
Cupping therapy (also known as Hijama) is an age-old medical practice for many ailments, now reviving with scientific principles. It has not only curative but also preventive effects to human body. In past era, different manual methods were used to practice cupping therapy but now it is done in aseptic conditions by many qualified physicians. It is most effective among all detoxification methods used nowadays. That’s whycupping therapy is still alive after hundreds years of development, perfection and improvement in medicine. Several research studies showed the scientific basis of Hijama therapy and mechanism of action as well. Since the field of application of cupping therapy is wide, its efficacy is good, its cost is low, without any/minimal side effects, it is popular in all socio economic groups and all culturesworldwide. Even the Olympians and celebrities are now enjoying its benefits.In our country it is widely practiced and proved to be one of best treatment methods for patients living here. Many people search cupping therapy near me and get hijama done from even non-medicos nearby. We strictly advise to get hijama therapy from a qualified expert doctor because it is not only the process of hijama but right indication and avoiding complications are important things for consideration.
Hijama Treatment description:
Hijama Treatment is a simple surgical procedure in which Hijamacups are applied at selected sites of the body with negative pressure and morbid blood is drawn out by minor cuts made on the surface of skin.Being superficial procedure the pain is easily bearable and much lesser than one think. So be relaxed, don’t fear looking at photos.This procedure has to be done in sterile condition by qualified physician who is well versed with medical knowledge like anatomy, physiology, pathology and related medical information. It takes approximately 20 to 30 minutes to complete. After removal of cups the area is thoroughly cleaned using cotton soaked with antiseptic solution to avoid any chances of infection. Dressings with bandage may be done if necessary on the site of cup application.
Hijama Therapy Indications:
Cupping therapy is helpful in treatment of many diseases like Joint pain Back pain, Frozen shoulder, Acute lumbar sprain, Strain or spasm of lumbar muscle, Sciatica, Stiff neck, Tennis elbow, Cervical spondylitis, Gouty arthritis, Rheumatoid arthritis, Allergy, Dyslipidemia, rashes, Vitiligo, Psoriasis, Mental stress and anxiety, Depression, Dementia, Insomnia, Migraine headache, Piles, Dysmenorrhea, Recurrent Common cold etc. There are several evidences and data supporting better effects of Hijama in these diseases. Your Hijama physician can only decide where and when to do Hijama according to your complete clinical condition, age, vitals, Mizaj and seasons etc.Preferable time for preventive purpose is mid days of lunar months (17, 19 and 21 are Mustahab). In diseased condition there is no date restriction.
Hijama benefits are briefly described here. Cupping therapy cleanses impure blood. It detoxifies body removing toxins and waste metabolites from the body. It gives the body a sense of strength. It is helpful in treating tiredness and lethargy. Hijama rejuvenates the whole body providing mental relaxation and peace. It boost the immunity and natural body power. Hijama is far better than pain killer tablets and injections. The effect it gives is permanent not symptomatic. It is both curative and preventive regime. We call it curative for diseases because it removes the waste metabolites and toxin which are causing inflammation and pathological changes. Its preventive role helps normal individuals remain in the pink of health and not falling ill. So those want to flush the toxins and reboot themselves may get Hijama done after physician’s advice.
Dr Mohammad Yasir
MD Unani (Medicine)
Consulting Physician at Al-Hakeem Unani Medicare Center, Mumbai
Tips for Dental Implant Failure Prevention
The advancement of dentistry has revolutionised the way dental treatments used to be conducted and the dental implants are one of the most avant-garde offerings of the same.
The dental implants are tools that are used for the restoration of the teeth. These tools match the look and feel of the original teeth almost exactly and they are said to be of the highest-quality, healthiest and the most realistic process of teeth replacement for the damaged and lost teeth.
In fact, the dental implants are so durable that if cared for properly they can last a lifetime. However, there are a number of factors that actually influence the success and the failure of the implants.
The dental implant fails quite rarely and most of these failures can be controlled if you be careful and take care of them in the proper way.
Before the ways of preventing the dental implant failure is discussed, you should consider knowing the probable causes and the symptoms associated with the implant failure. Just take a look.
Causes of Dental Implant Failure
The dental implants may fail for a variety of reasons and the most common, yet the most preventable ones include the infection failure and the bone loss.
The peri-implantitis happens to be a kind of an infection that forms inside the gums and around the implants. This infection happens because of the poor dental hygiene after a dental implant procedure. This can result in further implant failure and bone loss.
It can also be a scenario that the implant is failing to integrate with the existing jawbone. Patients who have low jaw-bone density often face this. This is also quite common in patients who experience a trauma post an implant procedure.
Symptoms that You Contact the Doctor
After undergoing a dental implant procedure, you must understand how the region surrounding the implant feels. The implant is a foreign object after all and initially you may feel odd about it as your bite adjusts and the area feels normal after a few days.
Nevertheless, anything that is even a bit more than that should be the situation when you see the dentist.
To help you identify the tell-tale signs of implant failure, here some of them are enlisted.
A great amount of pain (such pain is not associated with the healing of the implant)
Irritated, puffy and swollen eyes
Implant feeling wobbly
Early and Late Unsuccessful Teeth Implant Phases
The early stages of the implanted teeth that are unsuccessful occur within 3-4 months after the surgery. The dental hygienist must use proper protocols including the prevention of the overheated bone, adherence to sterility, stable insertion, right flap design and ensuring to place the implant where there is sufficient bone. Remember that not all the implants can integrate with the jaw successfully even if yours is an experienced dentist and all proper measurements are taken.
The short-term components that can lead to failure of the dental implants are –
Infections existing in the mouth
Deprived blood supply to the area of the implant
Not giving the implants ample time to integrate
Shifting or moving the implant at the time of healing
The later dental implant failure can start even after a decade after the surgery and the factors involved include the following-
Extreme stress on the implants
Lack of bone
Clenching and grinding of the teeth
Lack of the gum tissue
Radiation to the neck and the head areas
Poor oral hygiene
Excessive food impacted between the implants
Tips to Prevent Dental Implant Failure
In making your dental implant surgery, learning to adhere to the right oral hygiene routine can make a huge difference. So if you are thinking of going for a dental implant, here are some of the tips that you should keep in mind. Just take a look.
Ensure You are a Good Candidate for Dental Implants – Not everyone is suitable for the dental implants. For the dental implant surgery to be a success you must be a good candidate for the dental implants. The ideal candidate must have sufficient bone tissue, healthy gums and be in generally good health. For supporting the implant post, the adequate bone tissues and gums are mandatory. Moreover, dental implants may not be ideal for the too young as well. They may not have developed their facial and jaw bones completely.
Stay Away from Smoking – You should be quitting to smoke immediately if you are thinking about dental implants. In fact, before going for the implants you should try to stay away from smoking because of the cigarette’s harmful chemicals. Smoking not only has ill-effects on the overall health but it can also delay the recovery after implant placement.
Try to Avoid Peri-Implantitis– Peri-Implantitis is one of the most common causes why implants fail. It occurs when the bone tissues and gums surrounding the implant get inflamed leading to failure of implants and bone loss. Dentist’s errors are cited as on the most common reasons of this happening which include failure to remove plaque and bacteria form the implant site, using excessive cement for the placement and malformations of gum tissues. That is why you should check the patient reviews before opting for a dental surgeon for your implant placement.
Prevent Teeth Grinding – The teeth clenching can seem of no harm, but it causes major damages to the new implants. The excessive activity of the masticatory muscles, when the teeth are being clenched, stands in the way of the implant and the jawbone bonding which is essential for the stability of the implant.
Stick to Regular Oral Care Hygiene – This goes without saying that to maintain your implants you must stick to regular oral care hygiene. Brushing the teeth twice and flossing must be adhered to religiously every day apart from visits to the dental care chamber at least twice a year.